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ORIGINAL UNSWEETENED SOYMILK BEVERAGE, ORIGINAL, UNSWEETENED

Plant Based Milk Whole Foods Market, Inc. Branded
29 Calories
2.9g Protein
1.3g Carbs
1.5g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 29
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 35mg 2%
Total Carbohydrate 1.3g 0%
Dietary Fiber 0.4g 1%
Total Sugars 0.4g
Protein 2.9g 6%
Vitamin D 83mcg 415%
Calcium 125mg 10%
Iron 0.4mg 2%
Potassium 117mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 52%
Carbs 1.3g 22%
Fat 1.5g 26%

Vitamins

Nutrient Amount % DV
Riboflavin 0.2 MG 13%
Vitamin B-12 0.5 UG 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 0.4 MG 2%
Potassium, K 117 MG 2%
Sodium, Na 35 MG 2%

Related Foods in Plant Based Milk

Food Calories Protein Carbs Fat
UNSWEETENED ALMONDMILK, UNSWEETENED 12 0.4g 0.4g 1.0g UNSWEETENED PLAIN ALMONDMILK, UNSWEETENED PLAIN 12 0.4g 0.4g 1.0g ORIGINAL OATMILK NON-DAIRY BEVERAGE, ORIGINAL 42 0.8g 5g 2.1g ORGANIC COCONUT MILK, ORIGINAL 40 0.4g 1.7g 3.6g UNSWEETENED CHOCOLATE ALMONDMILK, UNSWEETENED 17 0.4g 0.4g 1.3g BALANCED NUTRITION PEDIATRIC SHAKE, VANILLA, VANILLA 3,000 87.5g 412.5g 112.5g

Nutrition Highlights

  • Very low in calories (29 kcal per 100g), suitable for weight management.
  • Very low in fat (1.5g per 100g).
  • Good source of Vitamin B-12 (21% DV).

About ORIGINAL UNSWEETENED SOYMILK BEVERAGE, ORIGINAL, UNSWEETENED

ORIGINAL UNSWEETENED SOYMILK BEVERAGE, ORIGINAL, UNSWEETENED is a very low-calorie food with 29 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.9g of protein, 1.3g of carbohydrates, and 1.5g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Plant Based Milk category.

Ingredients

ORGANIC SOYMILK (FILTERED WATER, ORGANIC SOYBEANS), CALCIUM CARBONATE, SEA SALT, ORGANIC NATURAL FLAVOR, GELLAN GUM, ORGANIC LOCUST BEAN GUM, VITAMIN A PALMITATE, ERGOCALCIFEROL (VITAMIN D2), RIBOFLAVIN (VITAMIN B2), CYANOCOBALAMIN (VITAMIN B12).

Dietary Information

ORIGINAL UNSWEETENED SOYMILK BEVERAGE, ORIGINAL, UNSWEETENED is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in ORIGINAL UNSWEETENED SOYMILK BEVERAGE, ORIGINAL, UNSWEETENED include Vitamin B-12 (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 29 calories per 100 grams, ORIGINAL UNSWEETENED SOYMILK BEVERAGE, ORIGINAL, UNSWEETENED gets 40% of its calories from protein, 17% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ORIGINAL UNSWEETENED SOYMILK BEVERAGE, ORIGINAL, UNSWEETENED

See how ORIGINAL UNSWEETENED SOYMILK BEVERAGE, ORIGINAL, UNSWEETENED compares to other foods in terms of nutrition:

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