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ORIGINAL UNSWEETENED DAIRY-FREE YOGURT PROBIOTIC CULTURED COCONUT DRINK, ORIGINAL UNSWEETENED

Yogurt Harmless Harvest Inc. Branded
42 Calories
0.4g Protein
5g Carbs
2.5g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 42
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 8mg 0%
Total Carbohydrate 5g 2%
Dietary Fiber 1.2g 4%
Total Sugars 2.9g
Protein 0.4g 1%
Vitamin D 0mcg 0%
Calcium 10mg 1%
Iron 0mg 0%
Potassium 152mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.4g 5%
Carbs 5g 63%
Fat 2.5g 32%

Minerals

Nutrient Amount % DV
Calcium, Ca 10 MG 1%
Iron, Fe 0 MG 0%
Magnesium, Mg 0 MG 0%
Potassium, K 152 MG 3%
Sodium, Na 8 MG 0%

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Food Calories Protein Carbs Fat
RASPBERRY FLAVORED GREEK LOWFAT YOGURT, RASPBERRY 0 0g 0g 0g BLUEBERRY & CARDAMOM PROBIOTIC YOGURT, BLUEBERRY & CARDAMOM 0 0g 0g 0g FIG & CINNAMON PROBIOTIC YOGURT, FIG & CINNAMON 87 7.3g 7.3g 3g PEAR & GINGER ACTIVE PROBIOTICS YOGURT, PEAR & GINGER 0 0g 0g 0g VERY BERRY KIDS LOWFAT YOGURT SMOOTHIES, VERY BERRY 71 3.0g 11.1g 1.0g MAPLE SWEETENED PLAIN GREEK NONFAT YOGURT, MAPLE SWEETENED PLAIN 65 8.8g 7.7g 0g

Nutrition Highlights

  • Very low in calories (42 kcal per 100g), suitable for weight management.
  • Very low in fat (2.5g per 100g).

About ORIGINAL UNSWEETENED DAIRY-FREE YOGURT PROBIOTIC CULTURED COCONUT DRINK, ORIGINAL UNSWEETENED

ORIGINAL UNSWEETENED DAIRY-FREE YOGURT PROBIOTIC CULTURED COCONUT DRINK, ORIGINAL UNSWEETENED is a low-calorie food with 42 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0.4g of protein, 5g of carbohydrates, and 2.5g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

ORGANIC COCONUT WATER*, WATER, ORGANIC COCONUT MEAT*, ORGANIC CULTURED DEXTROSE, LIVE AND ACTIVE CULTURES. LIVE & ACTIVE CULTURES: L. ACIDOPHILUS, B. LACTIS, S. THERMOPHILUS, L. CASEI, L. BULGARICUS, B. BIFIDUM, L. RHAMNOSUS, BIFIDOBACTERIUM LACTIS HN019.

Dietary Information

ORIGINAL UNSWEETENED DAIRY-FREE YOGURT PROBIOTIC CULTURED COCONUT DRINK, ORIGINAL UNSWEETENED is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 42 calories per 100 grams, ORIGINAL UNSWEETENED DAIRY-FREE YOGURT PROBIOTIC CULTURED COCONUT DRINK, ORIGINAL UNSWEETENED gets 4% of its calories from protein, 48% from carbohydrates, and 54% from fat. This is lower than most foods and comparable to fruits and vegetables.

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