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ORIGINAL UNSWEETENED COCONUT MILK, ORIGINAL

Plant Based Milk Rouse's Enterprises, Inc. Branded
162 Calories
1.3g Protein
3.8g Carbs
16.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 162
% Daily Value*
Total Fat 16.3g 21%
Saturated Fat 15g 75%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 12mg 1%
Total Carbohydrate 3.8g 1%
Dietary Fiber 0g 0%
Total Sugars 1.3g
Protein 1.3g 3%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.8mg 4%
Potassium 150mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.3g 6%
Carbs 3.8g 18%
Fat 16.3g 76%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.8 MG 4%
Potassium, K 150 MG 3%
Sodium, Na 12 MG 1%

Related Foods in Plant Based Milk

Food Calories Protein Carbs Fat
ORIGINAL COCONUTMILK, ORIGINAL 33 0.4g 2.9g 2.1g UNSWEETENED ORIGINAL COCONUTMILK, UNSWEETENED ORIGINAL 25 0.4g 0.4g 2.1g MILKED OATS 0 0g 0g 0g ULTRA-PASTEURIZED ALMONDMILK 42 0.4g 7.9g 1.0g LITE COCONUT MILK 58 0g 1.7g 5.8g VANILLA ALMONDMILK BEVERAGE, VANILLA 38 0.4g 5.9g 1.1g

About ORIGINAL UNSWEETENED COCONUT MILK, ORIGINAL

ORIGINAL UNSWEETENED COCONUT MILK, ORIGINAL is a moderate-calorie food with 162 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.3g of protein, 3.8g of carbohydrates, and 16.3g of fat. This food belongs to the Plant Based Milk category.

Ingredients

COCONUT EXTRACT, WATER, MONO AND DIGLYCERIDES, MODIFIED STARCH (STABILIZER), XANTHAN GUM, SODIUM CARBOXYMETHYL CELLULOSE (STABILIZER), COCONUT FLAVOR, POLYSORBATE (EMULSIFIER), SODIUM METABISULPHITE (ANTIOXIDANT).

Dietary Information

ORIGINAL UNSWEETENED COCONUT MILK, ORIGINAL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 162 calories per 100 grams, ORIGINAL UNSWEETENED COCONUT MILK, ORIGINAL gets 3% of its calories from protein, 9% from carbohydrates, and 90% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare ORIGINAL UNSWEETENED COCONUT MILK, ORIGINAL

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