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ORIGINAL UNSWEETENED COCONUT MILK

Plant Based Milk Topco Associates, Inc. Branded
25 Calories
0.4g Protein
0.4g Carbs
2.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 25
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 2.1g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 23mg 1%
Total Carbohydrate 0.4g 0%
Dietary Fiber 0g 0%
Total Sugars 0.4g
Protein 0.4g 1%
Vitamin D 0mcg 0%
Calcium 162mg 12%
Iron 0.2mg 1%
Potassium 23mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.4g 14%
Carbs 0.4g 14%
Fat 2.1g 72%

Vitamins

Nutrient Amount % DV
Vitamin B-12 0.5 UG 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 162 MG 12%
Iron, Fe 0.2 MG 1%
Potassium, K 23 MG 0%
Sodium, Na 23 MG 1%

Related Foods in Plant Based Milk

Food Calories Protein Carbs Fat
ORIGINAL SOY PROTEIN BEVERAGE, ORIGINAL 67 8.3g 3.3g 2.1g BANANA FLAVOR COCONUT MILK DRINK WITH NATA DE COCO, BANANA 52 0.3g 6.2g 2.8g VANILLA OATMILK, VANILLA 46 0.8g 5g 2.1g MANGO FLAVOR COCONUT MILK DRINK WITH NATA DE COCO, MANGO 49 0.2g 6.2g 2.7g PLAIN NON-DAIRY OATMILK, PLAIN 0 0.8g 5.4g 2.1g ORIGINAL PLANT-BASED ORGANIC OAT DRINK, ORIGINAL 54 0.8g 8.8g 1.7g

Nutrition Highlights

  • Very low in calories (25 kcal per 100g), suitable for weight management.
  • Very low in fat (2.1g per 100g).
  • Good source of Vitamin B-12 (21% DV).

About ORIGINAL UNSWEETENED COCONUT MILK

ORIGINAL UNSWEETENED COCONUT MILK is a very low-calorie food with 25 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0.4g of protein, 0.4g of carbohydrates, and 2.1g of fat. This food belongs to the Plant Based Milk category.

Ingredients

COCONUTMILK (FILTERED WATER, COCONUT CREAM, XANTHAN GUM, CARRAGEENAN, GUAR GUM), CALCIUM CARBONATE. CARRAGEENAN, NATURAL FLAVORS, GUAR GUM, GELLAN GUM, VITAMIN A PALMITATE, VITAMIN D2, VITAMIN B12.

Dietary Information

ORIGINAL UNSWEETENED COCONUT MILK is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in ORIGINAL UNSWEETENED COCONUT MILK include Vitamin B-12 (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 25 calories per 100 grams, ORIGINAL UNSWEETENED COCONUT MILK gets 7% of its calories from protein, 7% from carbohydrates, and 75% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ORIGINAL UNSWEETENED COCONUT MILK

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More in Plant Based Milk

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