Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

ORIGINAL UNSWEETENED CHIA, ORIGINAL UNSWEETENED

Plant Based Milk Lisa Produce Branded
9 Calories
1g Protein
0.8g Carbs
0.5g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 9
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0.0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 42mg 2%
Total Carbohydrate 0.8g 0%
Dietary Fiber 0.8g 3%
Total Sugars 0.1g
Protein 1g 2%
Vitamin D 10mcg 50%
Calcium 144mg 11%
Iron 2.9mg 16%
Potassium 60mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 1g 43%
Carbs 0.8g 36%
Fat 0.5g 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 144 MG 11%
Iron, Fe 2.9 MG 16%
Potassium, K 60 MG 1%
Sodium, Na 42 MG 2%

Related Foods in Plant Based Milk

Food Calories Protein Carbs Fat
ALMONDMILK 38 0.4g 6.7g 1.0g UNSWEETENED VANILLA ALMONDMILK, UNSWEETENED VANILLA 375 12.5g 25g 37.5g UNSWEETENED ORIGINAL ALMONDMILK, UNSWEETENED ORIGINAL 375 12.5g 25g 37.5g VANILLA CREAMY CASHEWMILK WITH A TOUCH OF ALMOND, VANILLA 34 0.3g 5.6g 1.0g UNSWEETENED VANILLA COCONUT MILK, UNSWEETENED VANILLA 21 0g 0.8g 1.9g UNSWEETENED CASHEWMILK, UNSWEETENED 19 0.4g 0.4g 1.7g

Nutrition Highlights

  • Very low in calories (9 kcal per 100g), suitable for weight management.
  • Very low in fat (0.5g per 100g).

About ORIGINAL UNSWEETENED CHIA, ORIGINAL UNSWEETENED

ORIGINAL UNSWEETENED CHIA, ORIGINAL UNSWEETENED is a very low-calorie food with 9 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1g of protein, 0.8g of carbohydrates, and 0.5g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Plant Based Milk category.

Ingredients

DISTILLED WATER, BENEXIA CHIA PROTEIN, BENEXIA CHIA OIL, TRICALCIUM PHOSPHATE (CALCIUM), VITAMIN A, D AND E LESS THAN 1%: SODIUM POLYPHOSPHATE, POTASSIUM POLYPHOSPHATE, GELLAN GUM, SEA SALT, NATURAL FLAVOR.

Dietary Information

ORIGINAL UNSWEETENED CHIA, ORIGINAL UNSWEETENED is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 9 calories per 100 grams, ORIGINAL UNSWEETENED CHIA, ORIGINAL UNSWEETENED gets 44% of its calories from protein, 37% from carbohydrates, and 50% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ORIGINAL UNSWEETENED CHIA, ORIGINAL UNSWEETENED

See how ORIGINAL UNSWEETENED CHIA, ORIGINAL UNSWEETENED compares to other foods in terms of nutrition:

More in Plant Based Milk

Browse all foods in the Plant Based Milk category to compare nutrition facts and find the best options for your diet.

Ask AI about ORIGINAL UNSWEETENED CHIA, ORIGINAL UNSWEETENED
Hi! Ask me anything about ORIGINAL UNSWEETENED CHIA, ORIGINAL UNSWEETENED — nutrition, recipes, health benefits, or meal ideas.