ORIGINAL TOASTED WHEAT GERM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 40 MG | 44% | |
| Thiamin | 1 MG | 83% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 7.2 MG | 40% | |
| Magnesium, Mg | 267 MG | 64% | |
| Phosphorus, P | 667 MG | 53% | |
| Potassium, K | 1 MG | 0% | |
| Sodium, Na | 0 MG | 0% | |
| Zinc, Zn | 10 MG | 91% |
Nutrition Highlights
- Very low in calories (0 kcal per 100g), suitable for weight management.
- Excellent source of protein with 26.7g per 100g, great for muscle building and recovery.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (40% DV).
- Rich source of Magnesium, Mg (64% of Daily Value per 100g).
- Rich source of Phosphorus, P (53% of Daily Value per 100g).
About ORIGINAL TOASTED WHEAT GERM
ORIGINAL TOASTED WHEAT GERM is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 26.7g of protein, 53.3g of carbohydrates, and 10g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Fatty Acid Supplements category.
Ingredients
INGREDIENTS: WHEAT GERM, VITAMIN E ACETATE (D-L-ALPHA-TOCOPHEROL ACETATE), VITAMIN A PALMITATE, FOLIC ACID.
Dietary Information
ORIGINAL TOASTED WHEAT GERM is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORIGINAL TOASTED WHEAT GERM include Zinc, Zn (91% DV) , Thiamin (83% DV) , Magnesium, Mg (64% DV) , Phosphorus, P (53% DV) , and Vitamin C, total ascorbic acid (44% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
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