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ORIGINAL TINY TWISTS PRETZELS

Cookies & Biscuits Branded
393 Calories
7.1g Protein
82.1g Carbs
3.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,607mg 70%
Total Carbohydrate 82.1g 30%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 4.3mg 24%
Potassium 286mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 82.1g 88%
Fat 3.6g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 4.3 MG 24%
Potassium, K 286 MG 6%
Sodium, Na 1,607 MG 70%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
TOGGI, FINE EUROPEAN WAFERS, MILK CHOCOLATE, MILK CHOCOLATE 556 4.4g 55.6g 33.3g GREEN WAY, ORGANIC, SANDWICH CREMES, CHOCOLATE, CHOCOLATE 500 3.6g 67.9g 25g GREEN WAY, ORGANIC ANIMAL COOKIES, VANILLA, VANILLA 467 6.7g 73.3g 13.3g TOPS, SANDWICH CREME COOKIES, LEMON, LEMON 484 3.2g 74.2g 19.4g TOPS, SUGAR WAFERS, VANILLA, VANILLA 517 3.5g 69.0g 27.6g FROSTED PARTY ANIMAL COOKIES 452 3.2g 64.5g 22.6g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (24% DV).
  • Rich source of Sodium, Na (70% of Daily Value per 100g).

About ORIGINAL TINY TWISTS PRETZELS

ORIGINAL TINY TWISTS PRETZELS is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 82.1g of carbohydrates, and 3.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, CORN OIL, CORN SYRUP, AMMONIUM BICARBONATE, MALT EXTRACT, YEAST

Dietary Information

Notable micronutrients in ORIGINAL TINY TWISTS PRETZELS include Sodium, Na (70% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, ORIGINAL TINY TWISTS PRETZELS gets 7% of its calories from protein, 84% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORIGINAL TINY TWISTS PRETZELS

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More in Cookies & Biscuits

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