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ORIGINAL THIN WHEATS CRACKERS, ORIGINAL

Crackers & Biscotti Harris-Teeter Inc. Branded
484 Calories
6.5g Protein
64.5g Carbs
19.4g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 484
% Daily Value*
Total Fat 19.4g 25%
Saturated Fat 3.2g 16%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 839mg 36%
Total Carbohydrate 64.5g 23%
Dietary Fiber 3.2g 11%
Total Sugars 12.9g
Protein 6.5g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.5mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.5g 7%
Carbs 64.5g 71%
Fat 19.4g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.5 MG 19%
Sodium, Na 839 MG 36%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
CHOCOLATE SANDWICH COOKIES, CHOCOLATE 471 2.9g 73.5g 20.6g DOUBLE STUF CHOCOLATE SANDWICH COOKIES, DOUBLE STUF CHOCOLATE 483 3.5g 72.4g 24.1g CHOCOLATE GLUTEN FREE SANDWICH COOKIES, CHOCOLATE 471 2.9g 73.5g 20.6g DOUBLE STUF CHOCOLATE SANDWICH COOKIES, DOUBLE STUF CHOCOLATE 483 3.5g 72.4g 24.1g CHOCOLATE SANDWICH COOKIES, CHOCOLATE 500 4.6g 72.7g 20.5g GOLDEN DOUBLE STUF SANDWICH COOKIES, GOLDEN DOUBLE STUF 517 3.5g 72.4g 24.1g

Nutrition Highlights

  • Good source of dietary fiber (3.2g per 100g).
  • Good source of Sodium, Na (36% DV).

About ORIGINAL THIN WHEATS CRACKERS, ORIGINAL

ORIGINAL THIN WHEATS CRACKERS, ORIGINAL is a high-calorie food with 484 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.5g of protein, 64.5g of carbohydrates, and 19.4g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

ENRICHED FLOUR* (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM, CANOLA, SOYBEAN WITH TBHQ FOR FRESHNESS), WHOLE WHEAT FLOUR*, SUGAR, DEFATTED WHEAT GERM*, CORNSTARCH, SALT, CONTAINS TWO PERCENT OR LESS OF: CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WHEAT GLUTEN*, VEGETABLE COLORS (ANNATTO, TURMERIC EXTRACTS), SODIUM SULFITE, MALTED CEREAL SYRUP, MALTED BARLEY FLOUR.

Dietary Information

Notable micronutrients in ORIGINAL THIN WHEATS CRACKERS, ORIGINAL include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 484 calories per 100 grams, ORIGINAL THIN WHEATS CRACKERS, ORIGINAL gets 5% of its calories from protein, 53% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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