Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

ORIGINAL TEXAS BBQ SEASONED BRUSSELS SPROUTS

Frozen Vegetables TEN BC LLC Branded
47 Calories
3.5g Protein
7.1g Carbs
1.2g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 47
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 112mg 5%
Total Carbohydrate 7.1g 3%
Dietary Fiber 3.5g 13%
Total Sugars 2.4g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 1.2mg 7%
Potassium 312mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 3.5g 30%
Carbs 7.1g 60%
Fat 1.2g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 64.7 MG 72%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 9%
Niacin 1.2 MG 7%
Vitamin B-6 0.2 MG 14%
Vitamin K (phylloquinone) 134.1 UG 112%

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG 2%
Iron, Fe 1.2 MG 7%
Potassium, K 312 MG 7%
Sodium, Na 112 MG 5%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
CILANTRO CHOOPED 0 0g 0g 0g MEAL - READY SIDES MIXED VEGETABLES 68 2.3g 12.5g 0g CUT GREEN BEANS 37 1.2g 6.2g 0g SIMEX, GRATED CASSAVA 146 0.6g 35.2g 0.2g PANAMA, SWEET POTATO LEAVES 36 2.4g 7.1g 0g SAMANA, PROCESSED CASSAVA LEAVES 45 7.3g 45.5g 1.8g

Nutrition Highlights

  • Very low in calories (47 kcal per 100g), suitable for weight management.
  • Very low in fat (1.2g per 100g).
  • Good source of dietary fiber (3.5g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (72% of Daily Value per 100g).
  • Rich source of Vitamin K (phylloquinone) (112% of Daily Value per 100g).

About ORIGINAL TEXAS BBQ SEASONED BRUSSELS SPROUTS

ORIGINAL TEXAS BBQ SEASONED BRUSSELS SPROUTS is a low-calorie food with 47 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 7.1g of carbohydrates, and 1.2g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

BRUSSELS SPROUTS, RED BELL PEPPER, ONION, SEASONING (SPICES, SEA SALT, DEHYDRATED GARLIC, PAPRIKA AND DEHYDRATED ONION), EXTRA VIRGIN OLIVE OIL

Dietary Information

ORIGINAL TEXAS BBQ SEASONED BRUSSELS SPROUTS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in ORIGINAL TEXAS BBQ SEASONED BRUSSELS SPROUTS include Vitamin K (phylloquinone) (112% DV) , and Vitamin C, total ascorbic acid (72% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 47 calories per 100 grams, ORIGINAL TEXAS BBQ SEASONED BRUSSELS SPROUTS gets 30% of its calories from protein, 60% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ORIGINAL TEXAS BBQ SEASONED BRUSSELS SPROUTS

See how ORIGINAL TEXAS BBQ SEASONED BRUSSELS SPROUTS compares to other foods in terms of nutrition:

More in Frozen Vegetables

Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.

Ask AI about ORIGINAL TEXAS BBQ SEASONED BRUSSELS SPROUTS
Hi! Ask me anything about ORIGINAL TEXAS BBQ SEASONED BRUSSELS SPROUTS — nutrition, recipes, health benefits, or meal ideas.