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ORIGINAL SUPER CRISPS

Crackers & Biscotti Orga Foods Branded
536 Calories
21.4g Protein
28.6g Carbs
42.9g Fat
21.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 42.9g 55%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 536mg 23%
Total Carbohydrate 28.6g 10%
Dietary Fiber 21.4g 76%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 393mg 30%
Iron 7.9mg 44%
Potassium 607mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 23%
Carbs 28.6g 31%
Fat 42.9g 46%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 393 MG 30%
Iron, Fe 7.9 MG 44%
Potassium, K 607 MG 13%
Sodium, Na 536 MG 23%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
CHEESE DIP & CRACKER STICKS, CHEESE 357 7.1g 50g 12.5g DIP 'N' CHIP, FRENCH ONION 183 3.3g 6.7g 15g COOKIE STICKS 'N CREME DIP HANDI-SNACKS PACKS, COOKIE STICKS 'N CREME DIP 500 3.6g 71.4g 21.4g DILL & SOUR CREAM FLAVOR LENTIL CRISPS, DILL & SOUR CREAM 500 10.7g 60.7g 21.4g EVERYTHING FLATBREADS, EVERYTHING 444 7.4g 70.4g 14.8g COOKIE BUTTER AND BREADSTICKS SNACK PACKS 533 4.4g 62.2g 28.9g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (21.4g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (30% DV).
  • Good source of Iron, Fe (44% DV).
  • Good source of Sodium, Na (23% DV).

About ORIGINAL SUPER CRISPS

ORIGINAL SUPER CRISPS is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 28.6g of carbohydrates, and 42.9g of fat. It also contributes 21.4g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

ORGANIC FLAX SEED, ORGANIC SUNFLOWER SEEDS, ORGANIC CHIA SEEDS, ORGANIC SESAME SEEDS, ORGANIC PUMPKIN SEEDS, ORGANIC CHICKPEA FLOUR, HIMALAYAN PINK SALT

Dietary Information

ORIGINAL SUPER CRISPS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORIGINAL SUPER CRISPS include Iron, Fe (44% DV) , Calcium, Ca (30% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, ORIGINAL SUPER CRISPS gets 16% of its calories from protein, 21% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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