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ORIGINAL STICKS PRETZELS, ORIGINAL

Chips, Pretzels & Snacks Frito-Lay Company Branded
393 Calories
10.7g Protein
82.1g Carbs
0g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,750mg 76%
Total Carbohydrate 82.1g 30%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 4.6mg 26%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 82.1g 88%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 4.6 MG 26%
Potassium, K 250 MG 5%
Sodium, Na 1,750 MG 76%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
FLAVORED CORN CHIPS 536 7.1g 53.6g 35.7g POPPED POTATO SNACK, AGED WHITE CHEDDAR 464 3.6g 67.9g 17.9g CANTINA STYLE TORTILLA CHIPS 321 3.6g 50g 21.4g TORTILLA CHIPS 500 7.1g 64.3g 25g ORGANIC WHOLE GRAIN CHIPS 536 7.1g 57.1g 32.1g PRETZEL PIECES 464 7.1g 64.3g 17.9g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (26% DV).
  • Rich source of Sodium, Na (76% of Daily Value per 100g).

About ORIGINAL STICKS PRETZELS, ORIGINAL

ORIGINAL STICKS PRETZELS, ORIGINAL is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 82.1g of carbohydrates, and 0g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, CORN SYRUP, AMMONIUM BICARBONATE, AND MALT EXTRACT.

Dietary Information

ORIGINAL STICKS PRETZELS, ORIGINAL is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ORIGINAL STICKS PRETZELS, ORIGINAL include Sodium, Na (76% DV) , and Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, ORIGINAL STICKS PRETZELS, ORIGINAL gets 11% of its calories from protein, 84% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORIGINAL STICKS PRETZELS, ORIGINAL

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