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ORIGINAL STICK BISCUIT & CHOCOLATE PEPERO, ORIGINAL STICK BISCUIT & CHOCOLATE

Cookies & Biscuits Branded
500 Calories
13.3g Protein
70g Carbs
20g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 20g 26%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 383mg 17%
Total Carbohydrate 70g 25%
Dietary Fiber 3.3g 12%
Total Sugars 26.7g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 57mg 4%
Iron 3.3mg 19%
Potassium 233mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 13%
Carbs 70g 68%
Fat 20g 19%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 57 MG 4%
Iron, Fe 3.3 MG 19%
Potassium, K 233 MG 5%
Sodium, Na 383 MG 17%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
LOFTHOUSE, SWIRLED FROSTED SUGAR COOKIES, PEACH VANILLA 421 2.6g 65.8g 15.8g SWIRLED FROSTED SUGAR COOKIES 421 2.6g 65.8g 15.8g LOFTHOUSE, COOKIES 421 2.6g 65.8g 15.8g WILD HARVEST, COOKIES, CHOCOLATE CHIP 500 3.3g 66.7g 23.3g GLUTEN FREE VANILLA CREME COOKIES 500 3.6g 71.4g 21.4g CHA-CHING, DUPLEX CREME SANDWICH COOKIES 472 5.6g 72.2g 19.4g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • Good source of dietary fiber (3.3g per 100g).

About ORIGINAL STICK BISCUIT & CHOCOLATE PEPERO, ORIGINAL STICK BISCUIT & CHOCOLATE

ORIGINAL STICK BISCUIT & CHOCOLATE PEPERO, ORIGINAL STICK BISCUIT & CHOCOLATE is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 70g of carbohydrates, and 20g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

WHEAT FLOUR, CHOCOLATE [SUGAR, COCOA MASS, VEGETABLE OIL (PALM OIL, SUNFLOWER OIL, SOY LECITHIN, VITAMIN E), LACTOSE, COCOA PREPARATION (WHOLE MILK POWDER, COCOA MASS), VEGETABLE OIL II (PALM OIL, SUNFLOWER OIL, PALM KERNEL OIL, SOY LECITHIN, D-TOCOPHEROL), VEGETABLE OIL III (SUNFLOWER OIL, PALM OIL, SOY LECITHIN, VITAMIN E), SOY LECITHIN, ARTIFICIAL FLAVORS, GLYCERIN ESTERS OF FATTY ACIDS, ALMOND POWDER, PEANUT POWDER], SUGAR, SHORTENING (PALM OIL, NATURAL TOCOPHEROL), CONTAINS 2% OR LESS OF: PROCESSED CONDENSED MILK (SUGAR, WHOLE MILK POWDER, WATER, LACTOSE), BUTTER (MILK CREAM, COCONUT OIL), CORN STARCH, MALT EXTRACT, ACIDITY REGULATORS (AMMONIUM BICARBONATE, SODIUM PHOSPHATE TRIBASIC, SODIUM BICARBONATE), PROCESSED WHOLE MILK POWDER (WHEY POWDER, BUTTERMILK, LACTOSE, PALM OIL, MILK CREAM, SODIUM CASEINATE, POTASSIUM PHOSPHATE DIBASIC, GLYCERIN ESTERS OF FATTY ACIDS, ARTIFICIAL FLAVOR), SALT, HIGH FRUCTOSE COM SYRUP, ARTIFICIAL FLAVORS, ENZYME PREPARATION (PAPAYA EXTRACT, GLYCERIN, SODIUM METABISULFITE, WATER), YEAST

Calorie Breakdown

At 500 calories per 100 grams, ORIGINAL STICK BISCUIT & CHOCOLATE PEPERO, ORIGINAL STICK BISCUIT & CHOCOLATE gets 11% of its calories from protein, 56% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORIGINAL STICK BISCUIT & CHOCOLATE PEPERO, ORIGINAL STICK BISCUIT & CHOCOLATE

See how ORIGINAL STICK BISCUIT & CHOCOLATE PEPERO, ORIGINAL STICK BISCUIT & CHOCOLATE compares to other foods in terms of nutrition:

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