ORIGINAL SPROUTED FLOURLESS TORTILLAS, ORIGINAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Niacin | 5.3 MG | 33% | |
| Vitamin B-6 | 0.2 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 28 MG | 2% | |
| Iron, Fe | 5.3 MG | 29% | |
| Magnesium, Mg | 82 MG | 20% | |
| Phosphorus, P | 240 MG | 19% | |
| Potassium, K | 247 MG | 5% | |
| Sodium, Na | 211 MG | 9% | |
| Zinc, Zn | 7.0 MG | 64% | |
| Manganese, Mn | 2 MG | 87% | |
| Selenium, Se | 40 UG | 73% |
Nutrition Highlights
- Good source of protein with 12.3g per 100g.
- High in dietary fiber (8.8g per 100g), supporting digestive health.
- Good source of Iron, Fe (29% DV).
- Good source of Magnesium, Mg (20% DV).
- Rich source of Zinc, Zn (64% of Daily Value per 100g).
- Rich source of Manganese, Mn (87% of Daily Value per 100g).
About ORIGINAL SPROUTED FLOURLESS TORTILLAS, ORIGINAL
ORIGINAL SPROUTED FLOURLESS TORTILLAS, ORIGINAL is a moderate-calorie food with 246 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.3g of protein, 43.9g of carbohydrates, and 3.5g of fat. It also contributes 8.8g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.
Ingredients
ORGANIC SPROUTED WHEAT, FILTERED WATER, ORGANIC SESAME SEEDS, ORGANIC SPROUTED SOYBEANS, ORGANIC SPROUTED BARLEY, ORGANIC SPROUTED MILLET, ORGANIC SPROUTED LENTILS, ORGANIC SPROUTED SPELT, ORGANIC WHEAT GLUTEN, SEA SALT.
Dietary Information
ORIGINAL SPROUTED FLOURLESS TORTILLAS, ORIGINAL is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORIGINAL SPROUTED FLOURLESS TORTILLAS, ORIGINAL include Manganese, Mn (87% DV) , Selenium, Se (73% DV) , Zinc, Zn (64% DV) , Niacin (33% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 246 calories per 100 grams, ORIGINAL SPROUTED FLOURLESS TORTILLAS, ORIGINAL gets 20% of its calories from protein, 71% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.
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