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ORIGINAL SOYMILK, ORIGINAL

Plant Based Milk 8TH CONTINENT Branded
1,000 Calories
100g Protein
87.5g Carbs
31.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 1,000
% Daily Value*
Total Fat 31.3g 40%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,188mg 52%
Total Carbohydrate 87.5g 32%
Dietary Fiber 0g 0%
Total Sugars 87.5g
Protein 100g 200%
Vitamin D 1,250mcg 6250%
Calcium 3,750mg 288%
Iron 13.5mg 75%
Potassium 4,500mg 96%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 100g 46%
Carbs 87.5g 40%
Fat 31.3g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Riboflavin 6.4 MG 490%
Vitamin B-12 15 UG 625%

Minerals

Nutrient Amount % DV
Calcium, Ca 3,750 MG 288%
Iron, Fe 13.5 MG 75%
Magnesium, Mg 300 MG 71%
Phosphorus, P 3,125 MG 250%
Potassium, K 4,500 MG 96%
Sodium, Na 1,188 MG 52%

Nutrition Highlights

  • Excellent source of protein with 100g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (288% of Daily Value per 100g).
  • Rich source of Iron, Fe (75% of Daily Value per 100g).
  • Rich source of Magnesium, Mg (71% of Daily Value per 100g).
  • Rich source of Phosphorus, P (250% of Daily Value per 100g).
  • Rich source of Potassium, K (96% of Daily Value per 100g).

About ORIGINAL SOYMILK, ORIGINAL

This plant-based milk alternative is made from soybeans, offering a dairy-free option for consumers. Nutritionally, it is very high in calories, protein, carbohydrates and fat, especially for a plant-based milk product. It provides a source of soy protein and is fortified with calcium and other minerals, including magnesium and potassium. Due to the high calorie and macronutrient values, consumers should consider the contribution to daily intakes and adjust accordingly to maintain a balanced diet. It is suitable for individuals seeking plant-based options, but mindful consumption is advised given its energy density.

Ingredients

SOYMILK (WATER, SOY PROTEIN, SOYBEAN OIL, CALCIUM PHOSPHATE), SUGAR, POTASSIUM CITRATE, NATURAL AND ARTIFICIAL FLAVORS, MAGNESIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, SODIUM PHOSPHATE, CARRAGEENAN, SOY LECITHIN, XANTHAN GUM, RIBOFLAVIN (VITAMIN B2), VITAMIN A PALMITATE, VITAMIN D2, VITAMIN B12.

Dietary Information

ORIGINAL SOYMILK, ORIGINAL is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in ORIGINAL SOYMILK, ORIGINAL include Vitamin B-12 (625% DV) , Riboflavin (490% DV) , Calcium, Ca (288% DV) , Phosphorus, P (250% DV) , and Potassium, K (96% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 1,000 calories per 100 grams, ORIGINAL SOYMILK, ORIGINAL gets 40% of its calories from protein, 35% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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