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ORIGINAL SOYMILK, ORIGINAL

Plant Based Milk Ahold USA, Inc. Branded
50 Calories
3.3g Protein
5g Carbs
1.9g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 50
% Daily Value*
Total Fat 1.9g 2%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 71mg 3%
Total Carbohydrate 5g 2%
Dietary Fiber 0.4g 1%
Total Sugars 4.2g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 138mg 11%
Iron 0.6mg 3%
Potassium 146mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 33%
Carbs 5g 49%
Fat 1.9g 18%

Vitamins

Nutrient Amount % DV
Riboflavin 0.3 MG 19%
Vitamin B-12 1.3 UG 52%

Minerals

Nutrient Amount % DV
Calcium, Ca 138 MG 11%
Iron, Fe 0.6 MG 3%
Potassium, K 146 MG 3%
Sodium, Na 71 MG 3%

Related Foods in Plant Based Milk

Food Calories Protein Carbs Fat
ALMOND CASHEWMILK & COLD-PRESSED FLAX OIL 19 0.4g 1.7g 1.3g VANILLA ORGANIC ALMOND MILK WITH CASHEW 20 0.4g 2.8g 1.2g UNSWEETENED ORGANIC ALMOND MILK WITH CASHEW 14 0.4g 0.4g 1.2g ORIGINAL ORGANIC ALMONDMILK WITH CASHEW 20 0.4g 2.4g 1g ORGANIC FLAVORED ALMONDMILK & COCONUTMILK WITH OTHER NATURAL FLAVORS 29 0.4g 2.5g 1.5g ORGANIC ALMOND WITH COCONUT 19 0.4g 0.4g 1.5g

Nutrition Highlights

  • Low in calories with 50 kcal per 100g.
  • Very low in fat (1.9g per 100g).
  • Rich source of Vitamin B-12 (52% of Daily Value per 100g).

About ORIGINAL SOYMILK, ORIGINAL

ORIGINAL SOYMILK, ORIGINAL is a low-calorie food with 50 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 5g of carbohydrates, and 1.9g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Plant Based Milk category.

Ingredients

ORGANIC SOYMILK (FILTERED WATER, WHOLE ORGANIC SOYBEANS), ORGANIC SUGAR, TRICALCIUM PHOSPHATE, NATURAL FLAVORS, SODIUM CITRATE, SEA SALT, SODIUM BICARBONATE, CARRAGEENAN, VITAMIN A PALMITATE, ERGOCALCIFEROL (VITAMIN D2), RIBOFLAVIN (VITAMIN B2), CYANOCOBALAMIN (VITAMIN B12).

Dietary Information

ORIGINAL SOYMILK, ORIGINAL is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ORIGINAL SOYMILK, ORIGINAL include Vitamin B-12 (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 50 calories per 100 grams, ORIGINAL SOYMILK, ORIGINAL gets 27% of its calories from protein, 40% from carbohydrates, and 34% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ORIGINAL SOYMILK, ORIGINAL

See how ORIGINAL SOYMILK, ORIGINAL compares to other foods in terms of nutrition:

More in Plant Based Milk

Browse all foods in the Plant Based Milk category to compare nutrition facts and find the best options for your diet.

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