ORIGINAL SOYMILK, ORIGINAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 8.5 MG | 654% | |
| Vitamin B-6 | 1 MG | 59% | |
| Folate, total | 500 UG | 125% | |
| Vitamin B-12 | 37.5 UG | 1563% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 3,750 MG | 288% | |
| Iron, Fe | 18 MG | 100% | |
| Magnesium, Mg | 400 MG | 95% | |
| Phosphorus, P | 1,000 MG | 80% | |
| Potassium, K | 4,375 MG | 93% | |
| Sodium, Na | 1,375 MG | 60% | |
| Zinc, Zn | 18.8 MG | 170% | |
| Copper, Cu | 2.5 MG | 278% | |
| Manganese, Mn | 5 MG | 217% |
Nutrition Highlights
- Excellent source of protein with 75g per 100g, great for muscle building and recovery.
- High in dietary fiber (25g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (288% of Daily Value per 100g).
- Rich source of Iron, Fe (100% of Daily Value per 100g).
- Rich source of Magnesium, Mg (95% of Daily Value per 100g).
- Rich source of Phosphorus, P (80% of Daily Value per 100g).
About ORIGINAL SOYMILK, ORIGINAL
This plant-based milk alternative, made from whole organic soybeans, offers a creamy texture and subtly sweet flavor. With 1125 calories, 75g of protein, and 43.75g of fat per 100g serving, it is a high-calorie and high-protein source. Notably rich in protein, this soymilk can contribute to daily protein needs, particularly for those following vegetarian or vegan diets. As part of a balanced diet, consider portion sizes due to its calorie density. It is fortified with calcium and vitamins A and D, supporting bone health and overall well-being. However, individuals with soy allergies should avoid this product.
Ingredients
FILTERED WATER, WHOLE ORGANIC SOYBEANS, EVAPORATED ORGANIC CANE JUICE, NATURAL FLAVORS, CALCIUM CARBONATE, SODIUM CITRATE, POTASSIUM CITRATE, SEA SALT, CARRAGEENAN, VITAMIN A PALMITATE, VITAMIN D2, VITAMIN E, VITAMIN B2, VITAMIN B12, ZINC SULFATE.
Dietary Information
ORIGINAL SOYMILK, ORIGINAL is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORIGINAL SOYMILK, ORIGINAL include Vitamin B-12 (1563% DV) , Riboflavin (654% DV) , Calcium, Ca (288% DV) , Copper, Cu (278% DV) , and Manganese, Mn (217% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 1,125 calories per 100 grams, ORIGINAL SOYMILK, ORIGINAL gets 27% of its calories from protein, 40% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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