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ORIGINAL SOYMILK BEVERAGE, ORIGINAL

Plant Based Milk Whole Foods Market, Inc. Branded
1,250 Calories
87.5g Protein
100g Carbs
50g Fat
12.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 1,250
% Daily Value*
Total Fat 50g 64%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,062mg 46%
Total Carbohydrate 100g 36%
Dietary Fiber 12.5g 45%
Total Sugars 75g
Protein 87.5g 175%
Vitamin D 0mcg 0%
Calcium 3,750mg 288%
Iron 12.5mg 69%
Potassium 3,500mg 74%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 87.5g 37%
Carbs 100g 42%
Fat 50g 21%

Vitamins

Nutrient Amount % DV
Riboflavin 5 MG 385%
Vitamin B-12 15 UG 625%

Minerals

Nutrient Amount % DV
Calcium, Ca 3,750 MG 288%
Iron, Fe 12.5 MG 69%
Potassium, K 3,500 MG 74%
Sodium, Na 1,062 MG 46%

Related Foods in Plant Based Milk

Food Calories Protein Carbs Fat
NO SUGAR ADDED UNSWEETENED ORIGINAL ALMONDMILK BEVERAGE, UNSWEETENED ORIGINAL 17 0.4g 0.8g 1.3g VANILLA ALMONDMILK BEVERAGE, VANILLA 38 0.4g 5.8g 1.0g ORIGINAL ALMONDMILK BEVERAGE, ORIGINAL 750 12.5g 100g 31.3g VANILLA SOYMILK BEVERAGE, VANILLA 1,250 87.5g 125g 50g ORIGINAL UNSWEETENED SOYMILK BEVERAGE, ORIGINAL, UNSWEETENED 875 87.5g 37.5g 43.8g VERY VANILLA SOYMILK, VERY VANILLA 64 3.4g 7.6g 1.9g

Nutrition Highlights

  • Excellent source of protein with 87.5g per 100g, great for muscle building and recovery.
  • High in dietary fiber (12.5g per 100g), supporting digestive health.
  • Rich source of Calcium, Ca (288% of Daily Value per 100g).
  • Rich source of Iron, Fe (69% of Daily Value per 100g).
  • Rich source of Potassium, K (74% of Daily Value per 100g).
  • Good source of Sodium, Na (46% DV).

About ORIGINAL SOYMILK BEVERAGE, ORIGINAL

This plant-based milk alternative, produced by Whole Foods Market, is made primarily from organic soybeans. It provides a significant source of protein (87.50g per 100g) and carbohydrates (100.00g per 100g), alongside a substantial fat content (50.00g per 100g). Enriched with calcium and Vitamin A, it can contribute to meeting daily micronutrient needs. Due to its high calorie content (1250 kcal per 100g), moderation is key when incorporating it into a balanced diet. Consider pairing it with lower-calorie foods to manage overall energy intake. Its plant-based nature makes it suitable for vegan and vegetarian diets.

Ingredients

ORGANIC SOYMILK (FILTERED WATER, ORGANIC SOYBEANS), ORGANIC CANE SUGAR, CALCIUM CARBONATE, SEA SALT, NATURAL FLAVOR, ORGANIC NATURAL FLAVOR, GELLAN GUM, ORGANIC LOCUST BEAN GUM, VITAMIN A PALMITATE, ERGOCALCIFEROL (VITAMIN D2), RIBOFLAVIN (VITAMIN B2), CYANOCOBALAMIN (VITAMIN B12).

Dietary Information

ORIGINAL SOYMILK BEVERAGE, ORIGINAL is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORIGINAL SOYMILK BEVERAGE, ORIGINAL include Vitamin B-12 (625% DV) , Riboflavin (385% DV) , Calcium, Ca (288% DV) , Potassium, K (74% DV) , and Iron, Fe (69% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 1,250 calories per 100 grams, ORIGINAL SOYMILK BEVERAGE, ORIGINAL gets 28% of its calories from protein, 32% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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