ORIGINAL SOYMILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 0.2 MG | 14% | |
| Folate, total | 21 UG | 5% | |
| Vitamin B-12 | 1.0 UG | 43% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 196 MG | 15% | |
| Iron, Fe | 0.5 MG | 3% | |
| Magnesium, Mg | 17 MG | 4% | |
| Phosphorus, P | 96 MG | 8% | |
| Potassium, K | 154 MG | 3% | |
| Sodium, Na | 38 MG | 2% |
Nutrition Highlights
- Very low in calories (46 kcal per 100g), suitable for weight management.
- Very low in fat (1.9g per 100g).
- Good source of Vitamin B-12 (43% DV).
About ORIGINAL SOYMILK
ORIGINAL SOYMILK is a low-calorie food with 46 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 3.8g of carbohydrates, and 1.9g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Plant Based Milk category.
Ingredients
SOYMILK (FILTERED WATER, SOYBEANS), CANE SUGAR, CONTAINS 2% OR LESS : VITAMIN AND MINERAL BLEND (TRICALCIUM PHOSPHATE, CALCIUM CARBONATE, VITAMIN A PALMITATE, VITAMIN D2, RIBOFLAVIN [B2], VITAMIN B12), SEA SALT, SODIUM ASCORBATE (VITAMIN C TO PROTECT FRESHNESS), NATURAL FLAVOR, GELLAN GUM
Dietary Information
ORIGINAL SOYMILK is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in ORIGINAL SOYMILK include Vitamin B-12 (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 46 calories per 100 grams, ORIGINAL SOYMILK gets 29% of its calories from protein, 33% from carbohydrates, and 37% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare ORIGINAL SOYMILK
See how ORIGINAL SOYMILK compares to other foods in terms of nutrition:
- ORIGINAL SOYMILK vs UNSWEETENED CHOCOLATE ORGANIC ALMONDMILK, UNSWEETENED CHOCOLATE
- ORIGINAL SOYMILK vs THE ORIGINAL OAT- MILK, ORIGINAL
- ORIGINAL SOYMILK vs ORIGINAL ALMONDMILK, ORIGINAL
- ORIGINAL SOYMILK vs SOURSOP FRUIT COCONUT MILK DRINK, SOURSOP FRUIT
More in Plant Based Milk
Browse all foods in the Plant Based Milk category to compare nutrition facts and find the best options for your diet.