ORIGINAL SOY MILK, ORIGINAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 0.2 MG | 13% | |
| Vitamin B-12 | 1.3 UG | 52% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 188 MG | 14% | |
| Iron, Fe | 0.5 MG | 3% | |
| Magnesium, Mg | 21 MG | 5% | |
| Phosphorus, P | 92 MG | 7% | |
| Potassium, K | 158 MG | 3% | |
| Sodium, Na | 38 MG | 2% |
Nutrition Highlights
- Very low in calories (46 kcal per 100g), suitable for weight management.
- Very low in fat (1.9g per 100g).
- Rich source of Vitamin B-12 (52% of Daily Value per 100g).
About ORIGINAL SOY MILK, ORIGINAL
ORIGINAL SOY MILK, ORIGINAL is a low-calorie food with 46 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 3.8g of carbohydrates, and 1.9g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Plant Based Milk category.
Ingredients
SOYMILK (FILTERED WATER, SOYBEANS), CANE SUGAR, VITAMIN AND MINERAL BLEND (TRICALCIUM PHOSPHATE, CALCIUM CARBONATE, VITAMIN A PALMITATE, VITAMIN D2, RIBOFLAVIN [B2], VITAMIN B12), SEA SALT, NATURAL FLAVOR, GELLAN GUM.
Dietary Information
ORIGINAL SOY MILK, ORIGINAL is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in ORIGINAL SOY MILK, ORIGINAL include Vitamin B-12 (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 46 calories per 100 grams, ORIGINAL SOY MILK, ORIGINAL gets 29% of its calories from protein, 33% from carbohydrates, and 37% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare ORIGINAL SOY MILK, ORIGINAL
See how ORIGINAL SOY MILK, ORIGINAL compares to other foods in terms of nutrition:
- ORIGINAL SOY MILK, ORIGINAL vs VANILLA FLAVORED COCONUT MILK NON-DAIRY BEVERAGE, VANILLA
- ORIGINAL SOY MILK, ORIGINAL vs BLACK SESAME SUPER MYLK, BLACK SESAME
- ORIGINAL SOY MILK, ORIGINAL vs COCONUT MILK
- ORIGINAL SOY MILK, ORIGINAL vs ORIGINAL ALMONDMILK, ORIGINAL
More in Plant Based Milk
Browse all foods in the Plant Based Milk category to compare nutrition facts and find the best options for your diet.