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ORIGINAL SLICED ENGLISH MUFFINS, ORIGINAL

Breads & Buns Milton G. Waldbaum Company Branded
211 Calories
7.0g Protein
42.1g Carbs
0.9g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 211
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 526mg 23%
Total Carbohydrate 42.1g 15%
Dietary Fiber 1.8g 6%
Total Sugars 1.8g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 2.3mg 13%
Potassium 105mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.0g 14%
Carbs 42.1g 84%
Fat 0.9g 2%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 2.3 MG 13%
Potassium, K 105 MG 2%
Sodium, Na 526 MG 23%

Nutrition Highlights

  • Very low in fat (0.9g per 100g).
  • Good source of Sodium, Na (23% DV).

About ORIGINAL SLICED ENGLISH MUFFINS, ORIGINAL

ORIGINAL SLICED ENGLISH MUFFINS, ORIGINAL is a moderate-calorie food with 211 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 42.1g of carbohydrates, and 0.9g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, CONTAINS LESS THAN 2% OF: SUGAR, YELLOW CORNMEAL, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), DISTILLED VINEGAR, VITAL WHEAT GLUTEN, SALT, CALCIUM PROPIONATE (PRESERVATIVE), FUMARIC ACID, HYDROGENATED SOYBEAN OIL, MONOGLYCERIDES, SOYBEAN OIL, POTASSIUM SORBATE (PRESERVATIVE), ASCORBIC ACID, NONFAT DRY MILK*. *ADDS A NEGLIGIBLE AMOUNT OF CHOLESTEROL.

Dietary Information

ORIGINAL SLICED ENGLISH MUFFINS, ORIGINAL is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ORIGINAL SLICED ENGLISH MUFFINS, ORIGINAL include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 211 calories per 100 grams, ORIGINAL SLICED ENGLISH MUFFINS, ORIGINAL gets 13% of its calories from protein, 80% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.

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