ORIGINAL SHELLS & CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 179 MG | 14% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 812 MG | 35% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Good source of Sodium, Na (35% DV).
About ORIGINAL SHELLS & CHEESE
ORIGINAL SHELLS & CHEESE is a calorie-dense food with 339 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 46.4g of carbohydrates, and 10.7g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
ENRICHED MACARONI PRODUCT (WHEAT FLOUR, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CHEESE SAUCE [WHEY, CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], MILK, WHEY PROTEIN CONCENTRATE, CANOLA OIL, SODIUM PHOSPHATE, MILK PROTEIN CONCENTRATE, CONTAINS LESS THAN 2% OF SALT, LACTIC ACID, SODIUM ALGINATE, SORBIC ACID AS A PRESERVATIVE, OLEORESIN PAPRIKA [COLOR], ENZYMES, CHEESE CULTURE, ANNATTO EXTRACT [COLOR], MILKFAT, NATURAL FLAVOR)
Dietary Information
Notable micronutrients in ORIGINAL SHELLS & CHEESE include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 339 calories per 100 grams, ORIGINAL SHELLS & CHEESE gets 15% of its calories from protein, 55% from carbohydrates, and 28% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ORIGINAL SHELLS & CHEESE
See how ORIGINAL SHELLS & CHEESE compares to other foods in terms of nutrition:
- ORIGINAL SHELLS & CHEESE vs A TUBULAR SHAPED PASTA, SIMILAR TO PENNE
- ORIGINAL SHELLS & CHEESE vs ENRICHED MACARONI PRODUCT, ROMAN RIGATONI
- ORIGINAL SHELLS & CHEESE vs ENRICHED MACARONI PRODUCT, CUT FUSILLI
- ORIGINAL SHELLS & CHEESE vs ENRICHED MACARONI PRODUCT, THIN LINGUINE
More in Pasta by Shape & Type
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