Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

ORIGINAL SEASONED PRETZEL TWISTS, ORIGINAL SEASONED

Chips, Pretzels & Snacks DRCM LLC Branded
464 Calories
7.1g Protein
64.3g Carbs
21.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,286mg 56%
Total Carbohydrate 64.3g 23%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 3.6mg 20%
Potassium 186mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7.1g 8%
Carbs 64.3g 69%
Fat 21.4g 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 3.6 MG 20%
Potassium, K 186 MG 4%
Sodium, Na 1,286 MG 56%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
WHITE CORN CHIPS, SEA SALT 536 7.1g 64.3g 21.4g KETTLE CHIPS, PARMESAN & GARLIC 500 3.6g 60.7g 28.6g SIMPLY ROUNDY'S, AIR POPPED POTATO CHIPS, ORIGINAL, ORIGINAL 429 7.1g 71.4g 14.3g AIR POPPED POTATO CHIPS, SOUR CREAM & ONION 429 7.1g 67.9g 14.3g SIMPLY NATURE, PURPLE CORN POP CRISPS, WHITE CHEDDAR CHEESE, WHITE CHEDDAR CHEESE 464 10.7g 67.9g 17.9g PIRATE'S BOOTY, VEGGIE 464 7.1g 60.7g 17.9g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Rich source of Sodium, Na (56% of Daily Value per 100g).

About ORIGINAL SEASONED PRETZEL TWISTS, ORIGINAL SEASONED

ORIGINAL SEASONED PRETZEL TWISTS, ORIGINAL SEASONED is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 64.3g of carbohydrates, and 21.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CORN, CANOLA, SOYBEAN), ARTIFICIAL BUTTER FLAVOR, CORN SYRUP, YEAST; FLAVORING (MALTODEXTRIN, BUTTERMILK, SALT, DRIED GARLIC, MONOSODIUM GLUTAMATE, SPICES, DRIED ONION, LACTIC ACID, CALCIUM LACTATE, CITRIC ACID, CONTAINS LESS THAN 1% OF THE FOLLOWING: CALCIUM STEARATE, ARTIFICIAL FLAVOR, XANTHAN GUM, CARBOXYMETHYLCELLULOSE GUM, GUAR GUM, NATURAL FLAVOR).

Dietary Information

Notable micronutrients in ORIGINAL SEASONED PRETZEL TWISTS, ORIGINAL SEASONED include Sodium, Na (56% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, ORIGINAL SEASONED PRETZEL TWISTS, ORIGINAL SEASONED gets 6% of its calories from protein, 55% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORIGINAL SEASONED PRETZEL TWISTS, ORIGINAL SEASONED

See how ORIGINAL SEASONED PRETZEL TWISTS, ORIGINAL SEASONED compares to other foods in terms of nutrition:

More in Chips, Pretzels & Snacks

Browse all foods in the Chips, Pretzels & Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about ORIGINAL SEASONED PRETZEL TWISTS, ORIGINAL SEASONED
Hi! Ask me anything about ORIGINAL SEASONED PRETZEL TWISTS, ORIGINAL SEASONED — nutrition, recipes, health benefits, or meal ideas.