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ORIGINAL SAUSAGE

Other Meats Turtle Island Foods, Inc. Branded
242 Calories
26.3g Protein
8.1g Carbs
12.1g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 242
% Daily Value*
Total Fat 12.1g 16%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 667mg 29%
Total Carbohydrate 8.1g 3%
Dietary Fiber 1g 4%
Total Sugars 1.0g
Protein 26.3g 53%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 0.4mg 2%
Potassium 263mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 26.3g 57%
Carbs 8.1g 17%
Fat 12.1g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 0.4 MG 2%
Potassium, K 263 MG 6%
Sodium, Na 667 MG 29%

Related Foods in Other Meats

Food Calories Protein Carbs Fat
100% GRASS FED BEEF 196 20.5g 0g 12.5g BISON STRIP LOIN STEAK 116 21.4g 0g 2.2g BISON TOP SIRLOIN STEAK 116 21.4g 0g 2.2g GROUND BISON 179 19.6g 0g 9.8g BISCON RIBEYE STEAK 116 22.3g 0g 2.2g GROUND BEEF ROUND 214 18.8g 0g 15.2g

Nutrition Highlights

  • Excellent source of protein with 26.3g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (29% DV).

About ORIGINAL SAUSAGE

ORIGINAL SAUSAGE is a moderate-calorie food with 242 calories per 100-gram serving. Its primary macronutrient source is fat, providing 26.3g of protein, 8.1g of carbohydrates, and 12.1g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Other Meats category.

Ingredients

VITAL WHEAT GLUTEN, ORGANIC TOFU (WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE, CALCIUM CHLORIDE), WATER, EXPELLER PRESSED NON-GMO CANOLA OIL, ONIONS, SHOYU SOY SAUCE (WATER, NON-GMO SOYBEANS, WHEAT, SALT, CULTURE), ORGANIC SOY FLOUR, GRANULATED GARLIC, SEA SALT, GARLIC PUREE, SPICES, ORGANIC CANE SUGAR, MUSTARD SEED.

Dietary Information

ORIGINAL SAUSAGE is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in ORIGINAL SAUSAGE include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 242 calories per 100 grams, ORIGINAL SAUSAGE gets 43% of its calories from protein, 13% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

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More in Other Meats

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