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ORIGINAL PRE-SLICED ENGLISH MUFFINS, ORIGINAL

Breads & Buns Smart & Final Iris Corporation Branded
213 Calories
6.6g Protein
41.0g Carbs
0.8g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 213
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 410mg 18%
Total Carbohydrate 41.0g 15%
Dietary Fiber 1.6g 6%
Total Sugars 1.6g
Protein 6.6g 13%
Vitamin D 0mcg 0%
Calcium 108mg 8%
Iron 1.6mg 9%
Potassium 87mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.6g 14%
Carbs 41.0g 85%
Fat 0.8g 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 108 MG 8%
Iron, Fe 1.6 MG 9%
Potassium, K 87 MG 2%
Sodium, Na 410 MG 18%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
ALL NATURAL NON-GMO CRACKED WHOLE GRAIN WHEAT BREAD, WHEAT 258 9.7g 48.4g 3.2g WHOLE GRAIN BAGELS 263 8.8g 54.4g 0.9g HEARTH HONEY WHEAT 242 9.1g 45.5g 3.0g SPLIT TOP POTATO BREAD 258 6.5g 48.4g 3.2g HEARTH NEW ENGLAND STYLE HOT DOG BUNS 256 7.0g 46.5g 3.5g ENRICHED WHITE BREAD 240 8g 48g 4g

Nutrition Highlights

  • Very low in fat (0.8g per 100g).

About ORIGINAL PRE-SLICED ENGLISH MUFFINS, ORIGINAL

ORIGINAL PRE-SLICED ENGLISH MUFFINS, ORIGINAL is a moderate-calorie food with 213 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.6g of protein, 41.0g of carbohydrates, and 0.8g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CORNMEAL, SUGAR, SALT, DISTILLED VINEGAR, SOYBEAN OIL, YEAST NUTRIENT (AMMONIUM SULFATE), ASCORBIC ACID, CALCIUM PROPIONATE (MOLD INHIBITOR), POTASSIUM SORBATE (MOLD INHIBITOR), ENZYMES.

Dietary Information

ORIGINAL PRE-SLICED ENGLISH MUFFINS, ORIGINAL is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 213 calories per 100 grams, ORIGINAL PRE-SLICED ENGLISH MUFFINS, ORIGINAL gets 12% of its calories from protein, 77% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ORIGINAL PRE-SLICED ENGLISH MUFFINS, ORIGINAL

See how ORIGINAL PRE-SLICED ENGLISH MUFFINS, ORIGINAL compares to other foods in terms of nutrition:

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