ORIGINAL PORK SKINS, ORIGINAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 3,714 MG | 161% |
Nutrition Highlights
- Excellent source of protein with 50g per 100g, great for muscle building and recovery.
- Rich source of Sodium, Na (161% of Daily Value per 100g).
About ORIGINAL PORK SKINS, ORIGINAL
ORIGINAL PORK SKINS, ORIGINAL is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 50g of protein, 0g of carbohydrates, and 35.7g of fat. This food belongs to the Other Snacks category.
Ingredients
FRIED PORK RINDS, SALT.
Dietary Information
ORIGINAL PORK SKINS, ORIGINAL is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in ORIGINAL PORK SKINS, ORIGINAL include Sodium, Na (161% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, ORIGINAL PORK SKINS, ORIGINAL gets 40% of its calories from protein, 0% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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