ORIGINAL PORK RINDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 0.2 MG | 19% | |
| Niacin | 2.9 MG | 18% | |
| Vitamin B-12 | 0.9 UG | 36% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 1,929 MG | 84% | |
| Selenium, Se | 30 UG | 55% |
Nutrition Highlights
- Excellent source of protein with 64.3g per 100g, great for muscle building and recovery.
- Rich source of Sodium, Na (84% of Daily Value per 100g).
- Rich source of Selenium, Se (55% of Daily Value per 100g).
- Good source of Vitamin B-12 (36% DV).
About ORIGINAL PORK RINDS
ORIGINAL PORK RINDS is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 64.3g of protein, 0g of carbohydrates, and 35.7g of fat. This food belongs to the Other Snacks category.
Ingredients
PORK RINDS, SALT
Dietary Information
ORIGINAL PORK RINDS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in ORIGINAL PORK RINDS include Sodium, Na (84% DV) , Selenium, Se (55% DV) , and Vitamin B-12 (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, ORIGINAL PORK RINDS gets 45% of its calories from protein, 0% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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