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ORIGINAL POPCORN CORN CHIPS PRETZELS TORTILLAS SNACK MIX, ORIGINAL

Other Snacks Golden Fluff Company Branded
500 Calories
7.1g Protein
71.4g Carbs
21.4g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 893mg 39%
Total Carbohydrate 71.4g 26%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 89mg 7%
Iron 3.6mg 20%
Potassium 214mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 71.4g 71%
Fat 21.4g 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 89 MG 7%
Iron, Fe 3.6 MG 20%
Potassium, K 214 MG 5%
Sodium, Na 893 MG 39%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
ORIGINAL BEEF JERKY, ORIGINAL 286 39.3g 14.3g 5.4g LIL YACHTY'S HOT CHEESE FRIES, LIL YACHTY'S HOT 464 7.1g 60.7g 25g ORIGINAL SLOW SMOKED TURKEY SAUSAGE STICKS, ORIGINAL SLOW SMOKED TURKEY 250 21.9g 6.3g 15.6g MEAT SNACKS, MILD 536 17.9g 7.1g 42.9g CRUNCHY PUFFED SNACKS, CHILI CHEESE 464 14.3g 42.9g 28.6g MINI DIPPED RICE CAKES 467 6.7g 66.7g 20g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (39% DV).

About ORIGINAL POPCORN CORN CHIPS PRETZELS TORTILLAS SNACK MIX, ORIGINAL

ORIGINAL POPCORN CORN CHIPS PRETZELS TORTILLAS SNACK MIX, ORIGINAL is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 71.4g of carbohydrates, and 21.4g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

WHOLE GRAIN CORN, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: RICE BRAN, CANOLA, CORN, COTTONSEED, SAFFLOWER, REFINED SOYBEAN, SUNFLOWER), HONEY, SUGAR, SALT, YEAST, SODA.

Dietary Information

ORIGINAL POPCORN CORN CHIPS PRETZELS TORTILLAS SNACK MIX, ORIGINAL is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORIGINAL POPCORN CORN CHIPS PRETZELS TORTILLAS SNACK MIX, ORIGINAL include Sodium, Na (39% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, ORIGINAL POPCORN CORN CHIPS PRETZELS TORTILLAS SNACK MIX, ORIGINAL gets 6% of its calories from protein, 57% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORIGINAL POPCORN CORN CHIPS PRETZELS TORTILLAS SNACK MIX, ORIGINAL

See how ORIGINAL POPCORN CORN CHIPS PRETZELS TORTILLAS SNACK MIX, ORIGINAL compares to other foods in terms of nutrition:

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