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ORIGINAL PLANT BASED PROTEIN PANCAKE MIX

Cake, Cookie & Cupcake Mixes Branded
340 Calories
20.8g Protein
58.5g Carbs
2.8g Fat
17g Fiber
Nutrition Facts
Serving Size 100 g
Calories 340
% Daily Value*
Total Fat 2.8g 4%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 811mg 35%
Total Carbohydrate 58.5g 21%
Dietary Fiber 17g 61%
Total Sugars 7.6g
Protein 20.8g 42%
Vitamin D 0mcg 0%
Calcium 8mg 1%
Iron 3.8mg 21%
Potassium 755mg 16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.8g 25%
Carbs 58.5g 71%
Fat 2.8g 4%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 8 MG 1%
Iron, Fe 3.8 MG 21%
Potassium, K 755 MG 16%
Sodium, Na 811 MG 35%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
COMPLETE PANCAKE & WAFFLE MIX 362 10.6g 68.1g 3.2g FUDGE BROWNIE DELUXE CLASSIC BROWNIE MIX, FUDGE BROWNIE 385 3.9g 88.5g 1.9g BUTTERMILK PROTEIN PANCAKE & BAKING MIX, BUTTERMILK 377 37.7g 43.4g 5.7g BUTTERMILK PANCAKE MIX, BUTTERMILK 373 8.5g 72.9g 4.2g CINNAMON APPLE PROTEIN PANCAKE & BAKING MIX, CINNAMON APPLE 377 37.7g 45.3g 5.7g BUTTERMILK & HONEY PANCAKE & WAFFLE MIX, BUTTERMILK & HONEY 341 9.1g 72.7g 1.1g

Nutrition Highlights

  • Excellent source of protein with 20.8g per 100g, great for muscle building and recovery.
  • Very low in fat (2.8g per 100g).
  • High in dietary fiber (17g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (35% DV).

About ORIGINAL PLANT BASED PROTEIN PANCAKE MIX

ORIGINAL PLANT BASED PROTEIN PANCAKE MIX is a calorie-dense food with 340 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 20.8g of protein, 58.5g of carbohydrates, and 2.8g of fat. It also contributes 17g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

FAVA BEAN FLOUR*, ORGANIC OAT FLOUR*, ORGANIC CANE SUGAR* AND BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, TAPIOCA STARCH, MONOCALCIUM PHOSPHATE), * = NON-GMO

Dietary Information

ORIGINAL PLANT BASED PROTEIN PANCAKE MIX is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORIGINAL PLANT BASED PROTEIN PANCAKE MIX include Sodium, Na (35% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 340 calories per 100 grams, ORIGINAL PLANT BASED PROTEIN PANCAKE MIX gets 24% of its calories from protein, 69% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.

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