ORIGINAL PLAIN WHOLE MILK, ORIGINAL PLAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 110 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 137 MG | 3% | |
| Sodium, Na | 37 MG | 2% |
Nutrition Highlights
- Low in calories with 84 kcal per 100g.
About ORIGINAL PLAIN WHOLE MILK, ORIGINAL PLAIN
ORIGINAL PLAIN WHOLE MILK, ORIGINAL PLAIN is a low-calorie food with 84 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.8g of protein, 3.5g of carbohydrates, and 4.0g of fat. This food belongs to the Yogurt category.
Ingredients
YOGURT (CULTURED PASTEURIZED NONFAT MILK, CREAM). CONTAINS LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI.
Dietary Information
ORIGINAL PLAIN WHOLE MILK, ORIGINAL PLAIN is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 84 calories per 100 grams, ORIGINAL PLAIN WHOLE MILK, ORIGINAL PLAIN gets 42% of its calories from protein, 17% from carbohydrates, and 42% from fat. This is lower than most foods and comparable to fruits and vegetables.
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