ORIGINAL PILAF QUINOA BLEND, ORIGINAL PILAF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.2 MG | 12% | |
| Phosphorus, P | 344 MG | 28% | |
| Potassium, K | 420 MG | 9% | |
| Sodium, Na | 600 MG | 26% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- Good source of dietary fiber (4.4g per 100g).
- Good source of Phosphorus, P (28% DV).
- Good source of Sodium, Na (26% DV).
About ORIGINAL PILAF QUINOA BLEND, ORIGINAL PILAF
ORIGINAL PILAF QUINOA BLEND, ORIGINAL PILAF is a calorie-dense food with 356 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 71.1g of carbohydrates, and 4.4g of fat. It also contributes 4.4g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.
Ingredients
PARBOILED BROWN RICE, WHITE QUINOA, RED QUINOA, MALTODEXTRIN, SEA SALT, YEAST EXTRACT, SPICES, CELERY, GARLIC, ONION, SILICON DIOXIDE (TO PREVENT CAKING), SUNFLOWER OIL.
Dietary Information
Notable micronutrients in ORIGINAL PILAF QUINOA BLEND, ORIGINAL PILAF include Phosphorus, P (28% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 356 calories per 100 grams, ORIGINAL PILAF QUINOA BLEND, ORIGINAL PILAF gets 12% of its calories from protein, 80% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORIGINAL PILAF QUINOA BLEND, ORIGINAL PILAF
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