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ORIGINAL PEARL COUSCOUS

Pasta by Shape & Type Riviana Foods Inc. Branded
380 Calories
12g Protein
80g Carbs
2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 380
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 80g 29%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 12g 24%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12g 13%
Carbs 80g 85%
Fat 2g 2%

Minerals

Nutrient Amount % DV
Iron, Fe 1.4 MG 8%
Sodium, Na 0 MG 0%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
ENRICHED MACARONI PRODUCT, LINGUINE 375 14.3g 73.2g 1.8g ENRICHED MACARONI PRODUCT, MEZZI RIGATONI 375 14.3g 73.2g 1.8g ENRICHED MACARONI PRODUCT, TUBETTINI 375 14.3g 73.2g 1.8g ENRICHED MACARONI PRODUCT, DITALI 375 14.3g 73.2g 1.8g ENRICHED MACARONI PRODUCT, PERCIATELLI 375 14.3g 73.2g 1.8g ENRICHED MACARONI PRODUCT, SMALL SHELLS 375 14.3g 73.2g 1.8g

Nutrition Highlights

  • Good source of protein with 12g per 100g.
  • Very low in fat (2g per 100g).

About ORIGINAL PEARL COUSCOUS

ORIGINAL PEARL COUSCOUS is a calorie-dense food with 380 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12g of protein, 80g of carbohydrates, and 2g of fat. This food belongs to the Pasta by Shape & Type category.

Ingredients

TOASTED PEARL COUSCOUS (WHEAT FLOUR).

Dietary Information

ORIGINAL PEARL COUSCOUS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 380 calories per 100 grams, ORIGINAL PEARL COUSCOUS gets 13% of its calories from protein, 84% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORIGINAL PEARL COUSCOUS

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