ORIGINAL PEANUT PUFFS, PEANUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 393 MG | 8% | |
| Sodium, Na | 536 MG | 23% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (23% DV).
About ORIGINAL PEANUT PUFFS, PEANUT
ORIGINAL PEANUT PUFFS, PEANUT is a high-calorie food with 554 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 53.6g of carbohydrates, and 32.1g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Other Snacks category.
Ingredients
PEANUTS, CORN GRITS, SOYBEAN OIL, SALT
Dietary Information
ORIGINAL PEANUT PUFFS, PEANUT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORIGINAL PEANUT PUFFS, PEANUT include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 554 calories per 100 grams, ORIGINAL PEANUT PUFFS, PEANUT gets 13% of its calories from protein, 39% from carbohydrates, and 52% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORIGINAL PEANUT PUFFS, PEANUT
See how ORIGINAL PEANUT PUFFS, PEANUT compares to other foods in terms of nutrition:
- ORIGINAL PEANUT PUFFS, PEANUT vs SALTED SESAME STICKS
- ORIGINAL PEANUT PUFFS, PEANUT vs WHITE CHEDDAR CHEESE BALL SNACK, WHITE CHEDDAR CHEESE
- ORIGINAL PEANUT PUFFS, PEANUT vs ALEJANDRO'S, DUROS PUFF FLOUR SNACK
- ORIGINAL PEANUT PUFFS, PEANUT vs BAKED SNACK STICKS, SRIRACHA RANCH, SRIRACHA RANCH
More in Other Snacks
Browse all foods in the Other Snacks category to compare nutrition facts and find the best options for your diet.