ORIGINAL ORGANIC TEMPEH, ORIGINAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.1 MG | 12% | |
| Potassium, K | 333 MG | 7% | |
| Sodium, Na | 12 MG | 1% |
Nutrition Highlights
- Good source of protein with 19.1g per 100g.
- High in dietary fiber (8.3g per 100g), supporting digestive health.
About ORIGINAL ORGANIC TEMPEH, ORIGINAL
ORIGINAL ORGANIC TEMPEH, ORIGINAL is a moderate-calorie food with 167 calories per 100-gram serving. Its primary macronutrient source is protein, providing 19.1g of protein, 11.9g of carbohydrates, and 5.4g of fat. It also contributes 8.3g of dietary fiber per serving. This food belongs to the Other Meats category.
Ingredients
CULTURED ORGANIC SOYBEANS (SOYBEANS, LACTIC ACID FROM PLANT SOURCES), WATER, ORGANIC BROWN RICE.
Dietary Information
ORIGINAL ORGANIC TEMPEH, ORIGINAL is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 167 calories per 100 grams, ORIGINAL ORGANIC TEMPEH, ORIGINAL gets 46% of its calories from protein, 29% from carbohydrates, and 29% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare ORIGINAL ORGANIC TEMPEH, ORIGINAL
See how ORIGINAL ORGANIC TEMPEH, ORIGINAL compares to other foods in terms of nutrition:
- ORIGINAL ORGANIC TEMPEH, ORIGINAL vs HOUSE FOODS, ORGANIC TOFU
- ORIGINAL ORGANIC TEMPEH, ORIGINAL vs BACON SEITAN IN STRIPS, BACON
- ORIGINAL ORGANIC TEMPEH, ORIGINAL vs 3 ORGANIC VEGGIE BURGERS, BARBECUE
- ORIGINAL ORGANIC TEMPEH, ORIGINAL vs CHEZ MARIE, VEGGIE PATTY, SPICY BEAN, SPICY BEAN
More in Other Meats
Browse all foods in the Other Meats category to compare nutrition facts and find the best options for your diet.