ORIGINAL ORGANIC LOWFAT PLAIN YOGURT, ORIGINAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 176 MG | 14% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 253 MG | 5% | |
| Sodium, Na | 76 MG | 3% |
Nutrition Highlights
- Low in calories with 59 kcal per 100g.
- Very low in fat (0.9g per 100g).
About ORIGINAL ORGANIC LOWFAT PLAIN YOGURT, ORIGINAL
ORIGINAL ORGANIC LOWFAT PLAIN YOGURT, ORIGINAL is a low-calorie food with 59 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 7.1g of carbohydrates, and 0.9g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED PASTEURIZED ORGANIC GRADE A LOWFAT MILK, VITAMIN A PALMITATE AND VITAMIN D3.
Dietary Information
ORIGINAL ORGANIC LOWFAT PLAIN YOGURT, ORIGINAL is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 59 calories per 100 grams, ORIGINAL ORGANIC LOWFAT PLAIN YOGURT, ORIGINAL gets 36% of its calories from protein, 48% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.
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