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ORIGINAL ORGANIC LOWFAT PLAIN YOGURT, ORIGINAL

Yogurt Wakefern Food Corporation Branded
59 Calories
5.3g Protein
7.1g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 59
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 76mg 3%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 7.1g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 176mg 14%
Iron 0mg 0%
Potassium 253mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 40%
Carbs 7.1g 53%
Fat 0.9g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 176 MG 14%
Iron, Fe 0 MG 0%
Potassium, K 253 MG 5%
Sodium, Na 76 MG 3%

Nutrition Highlights

  • Low in calories with 59 kcal per 100g.
  • Very low in fat (0.9g per 100g).

About ORIGINAL ORGANIC LOWFAT PLAIN YOGURT, ORIGINAL

ORIGINAL ORGANIC LOWFAT PLAIN YOGURT, ORIGINAL is a low-calorie food with 59 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 7.1g of carbohydrates, and 0.9g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED ORGANIC GRADE A LOWFAT MILK, VITAMIN A PALMITATE AND VITAMIN D3.

Dietary Information

ORIGINAL ORGANIC LOWFAT PLAIN YOGURT, ORIGINAL is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 59 calories per 100 grams, ORIGINAL ORGANIC LOWFAT PLAIN YOGURT, ORIGINAL gets 36% of its calories from protein, 48% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.

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