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ORIGINAL OATMILK, ORIGINAL

Plant Based Milk Hiland Dairy Inc. Branded
50 Calories
1.3g Protein
6.7g Carbs
2.1g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 50
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 58mg 3%
Total Carbohydrate 6.7g 2%
Dietary Fiber 0.8g 3%
Total Sugars 2.9g
Protein 1.3g 3%
Vitamin D 0mcg 0%
Calcium 146mg 11%
Iron 0.2mg 1%
Potassium 162mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.3g 13%
Carbs 6.7g 67%
Fat 2.1g 20%

Vitamins

Nutrient Amount % DV
Riboflavin 0.3 MG 19%
Vitamin B-12 0.5 UG 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 146 MG 11%
Iron, Fe 0.2 MG 1%
Phosphorus, P 112 MG 9%
Potassium, K 162 MG 3%
Sodium, Na 58 MG 3%

Nutrition Highlights

  • Low in calories with 50 kcal per 100g.
  • Very low in fat (2.1g per 100g).
  • Good source of Vitamin B-12 (21% DV).

About ORIGINAL OATMILK, ORIGINAL

ORIGINAL OATMILK, ORIGINAL is a low-calorie food with 50 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.3g of protein, 6.7g of carbohydrates, and 2.1g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Plant Based Milk category.

Ingredients

OATMILK, (FILTERED WATER, OATS), CONTAINS 2% OR LESS OF: HI OLEIC SUNFLOWER OIL, CALCIUM CARBONATE, TRICALCIUM PHOSPHATE, SEA SALT, GELLAN GUM, POTASSIUM PHOSPHATE, VITAMIN A PALMITATE, ERGOCALCIFEROL (VITAMIN D2), RIBOFLAVIN, VITAMIN B12.

Dietary Information

ORIGINAL OATMILK, ORIGINAL is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ORIGINAL OATMILK, ORIGINAL include Vitamin B-12 (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 50 calories per 100 grams, ORIGINAL OATMILK, ORIGINAL gets 10% of its calories from protein, 53% from carbohydrates, and 37% from fat. This is lower than most foods and comparable to fruits and vegetables.

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