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ORIGINAL OATMILK BEVERAGE, ORIGINAL

Plant Based Milk Whole Foods Market, Inc. Branded
1,500 Calories
37.5g Protein
200g Carbs
62.5g Fat
25g Fiber
Nutrition Facts
Serving Size 100 g
Calories 1,500
% Daily Value*
Total Fat 62.5g 80%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,750mg 76%
Total Carbohydrate 200g 73%
Dietary Fiber 25g 89%
Total Sugars 87.5g
Protein 37.5g 75%
Vitamin D 0mcg 0%
Calcium 4,375mg 337%
Iron 0mg 0%
Potassium 4,875mg 104%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 37.5g 13%
Carbs 200g 67%
Fat 62.5g 20%

Vitamins

Nutrient Amount % DV
Riboflavin 7.5 MG 577%
Vitamin B-12 15 UG 625%

Minerals

Nutrient Amount % DV
Calcium, Ca 4,375 MG 337%
Iron, Fe 0 MG 0%
Potassium, K 4,875 MG 104%
Sodium, Na 1,750 MG 76%

Related Foods in Plant Based Milk

Food Calories Protein Carbs Fat
BLUE DIAMOND, ALMOND BREEZE, ALMONDMILK, REFRIGERATED, HINT OF HONEY, ORIGINAL 21 0.4g 3.3g 1.0g ALMONDMILK 12 0.4g 0.4g 1.0g ALMOND BREEZE, ALMONDMILK 12 0.4g 0.4g 1.0g ALMONDMILK 33 0.4g 5.8g 1.0g ALMONDMILK 12 0.4g 0.4g 1.0g UNSWEETENED ALMONDMILK 12 0.4g 0.4g 1.0g

Nutrition Highlights

  • Excellent source of protein with 37.5g per 100g, great for muscle building and recovery.
  • High in dietary fiber (25g per 100g), supporting digestive health.
  • Rich source of Calcium, Ca (337% of Daily Value per 100g).
  • Rich source of Potassium, K (104% of Daily Value per 100g).
  • Rich source of Sodium, Na (76% of Daily Value per 100g).
  • Rich source of Riboflavin (577% of Daily Value per 100g).

About ORIGINAL OATMILK BEVERAGE, ORIGINAL

This plant-based milk alternative, crafted from oats, offers a creamy texture suitable for various uses, from drinking straight to adding to coffee or cereal. Notably high in calories, protein, carbohydrates, and fat per serving compared to other oat milks, it's important to consider portion sizes. Fortified with calcium and Vitamin A, it can contribute to daily nutrient intake. While it provides these benefits, its higher macronutrient content warrants mindful consumption within a balanced diet, especially for those monitoring calorie or carbohydrate intake. Its ingredient list also includes sunflower seed oil, stabilizers, and a Vitamin D source, ergocalciferol.

Ingredients

OATMILK (FILTERED WATER, OATS), CONTAINS 2% OR LESS OF: SUNFLOWER SEED OIL, CALCIUM CARBONATE, TRICALCIUM PHOSPHATE, SEA SALT, GELLAN GUM, POTASSIUM PHOSPHATE, VITAMIN A PALMITATE, ERGOCALCIFEROL (VITAMIN D2), RIBOFLAVIN (VITAMIN B2), CYANOCOBALAMIN (VITAMIN B12).

Dietary Information

ORIGINAL OATMILK BEVERAGE, ORIGINAL is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORIGINAL OATMILK BEVERAGE, ORIGINAL include Vitamin B-12 (625% DV) , Riboflavin (577% DV) , Calcium, Ca (337% DV) , Potassium, K (104% DV) , and Sodium, Na (76% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 1,500 calories per 100 grams, ORIGINAL OATMILK BEVERAGE, ORIGINAL gets 10% of its calories from protein, 53% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORIGINAL OATMILK BEVERAGE, ORIGINAL

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