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ORIGINAL OATMILK BEVERAGE, ORIGINAL

Plant Based Milk Whole Foods Market, Inc. Branded
1,500 Calories
37.5g Protein
200g Carbs
62.5g Fat
25g Fiber
Nutrition Facts
Serving Size 100 g
Calories 1,500
% Daily Value*
Total Fat 62.5g 80%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,750mg 76%
Total Carbohydrate 200g 73%
Dietary Fiber 25g 89%
Total Sugars 87.5g
Protein 37.5g 75%
Vitamin D 0mcg 0%
Calcium 4,375mg 337%
Iron 0mg 0%
Potassium 4,875mg 104%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 37.5g 13%
Carbs 200g 67%
Fat 62.5g 20%

Vitamins

Nutrient Amount % DV
Riboflavin 7.5 MG 577%
Vitamin B-12 15 UG 625%

Minerals

Nutrient Amount % DV
Calcium, Ca 4,375 MG 337%
Iron, Fe 0 MG 0%
Potassium, K 4,875 MG 104%
Sodium, Na 1,750 MG 76%

Related Foods in Plant Based Milk

Food Calories Protein Carbs Fat
ORGANIC SOY MILK, SWEETENED 0 0g 0g 0g ALMONDMILK & CASHEWMILK 27 0.3g 4.4g 0.8g SELECT SOY NON-DAIRY BEVERAGE, VANILLA 0 0g 0g 0g COCONUT NON-DAIRY BEVERAGE 38 0.4g 4.2g 2.1g BARISTA SERIES SOY NON-DAIRY BEVERAGE 38 2.1g 4.2g 1.3g MACADAMIA MILK, VANILLA 15 0g 0.4g 1.5g

Nutrition Highlights

  • Excellent source of protein with 37.5g per 100g, great for muscle building and recovery.
  • High in dietary fiber (25g per 100g), supporting digestive health.
  • Rich source of Calcium, Ca (337% of Daily Value per 100g).
  • Rich source of Potassium, K (104% of Daily Value per 100g).
  • Rich source of Sodium, Na (76% of Daily Value per 100g).
  • Rich source of Riboflavin (577% of Daily Value per 100g).

About ORIGINAL OATMILK BEVERAGE, ORIGINAL

This plant-based milk alternative, made primarily from oats, offers a creamy texture and mild flavor. Notably high in calories, carbohydrates, and fat relative to other plant-based milks, it also provides a significant source of protein. Fortified with calcium, Vitamin A, and Vitamin D, it contributes to bone health and overall well-being. Due to its higher calorie and carbohydrate content, consider portion sizes when incorporating it into a balanced diet, especially if managing blood sugar levels or calorie intake. It can be used as a dairy milk substitute in various applications, such as beverages, baking, and cooking.

Ingredients

OATMILK (FILTERED WATER, OATS), CONTAINS 2% OR LESS OF: SUNFLOWER SEED OIL, CALCIUM CARBONATE, TRICALCIUM PHOSPHATE, SEA SALT, GELLAN GUM, POTASSIUM PHOSPHATE, VITAMIN A PALMITATE, ERGOCALCIFEROL (VITAMIN D2), RIBOFLAVIN (VITAMIN B2), CYANOCOBALAMIN (VITAMIN B12).

Dietary Information

ORIGINAL OATMILK BEVERAGE, ORIGINAL is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORIGINAL OATMILK BEVERAGE, ORIGINAL include Vitamin B-12 (625% DV) , Riboflavin (577% DV) , Calcium, Ca (337% DV) , Potassium, K (104% DV) , and Sodium, Na (76% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 1,500 calories per 100 grams, ORIGINAL OATMILK BEVERAGE, ORIGINAL gets 10% of its calories from protein, 53% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORIGINAL OATMILK BEVERAGE, ORIGINAL

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