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ORIGINAL OAT + HONEY BAR, ORIGINAL

Snack, Energy & Granola Bars En-R-G Foods LLC Branded
452 Calories
14.3g Protein
54.8g Carbs
21.4g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 452
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 155mg 7%
Total Carbohydrate 54.8g 20%
Dietary Fiber 7.1g 25%
Total Sugars 26.2g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 76mg 6%
Iron 2.4mg 13%
Potassium 402mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 16%
Carbs 54.8g 61%
Fat 21.4g 23%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 76 MG 6%
Iron, Fe 2.4 MG 13%
Potassium, K 402 MG 9%
Sodium, Na 155 MG 7%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About ORIGINAL OAT + HONEY BAR, ORIGINAL

ORIGINAL OAT + HONEY BAR, ORIGINAL is a high-calorie food with 452 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 54.8g of carbohydrates, and 21.4g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

PEANUTS, INSTANT OATS, ORGANIC HONEY, PROTEIN BLEND (WHEY PROTEIN ISOLATE, MILK PROTEIN ISOLATE), SALT, CARAMEL LAYER (CANE SUGAR, TAPIOCA SYRUP, ORGANIC HONEY, SUSTAINABLE PALM OIL, REDUCED LACTOSE WHEY (MILK), SALT, SUNFLOWER LECITHIN), HONEY GRANOLA (ROLLED OATS, QUINOA, HONEY, SUNFLOWER OIL, SUNFLOWER LECITHIN, ROSEMARY EXTRACT (ANTIOXIDANT)).

Dietary Information

ORIGINAL OAT + HONEY BAR, ORIGINAL is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 452 calories per 100 grams, ORIGINAL OAT + HONEY BAR, ORIGINAL gets 13% of its calories from protein, 48% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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