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ORIGINAL OAT BRAN BEVERAGE, ORIGINAL

Plant Based Milk The Quaker Oats Company Branded
21 Calories
0.4g Protein
4.2g Carbs
1.0g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 21
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 27mg 1%
Total Carbohydrate 4.2g 2%
Dietary Fiber 1.7g 6%
Total Sugars 2.1g
Protein 0.4g 1%
Vitamin D 42mcg 210%
Calcium 125mg 10%
Iron 0.2mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.4g 7%
Carbs 4.2g 74%
Fat 1.0g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 0.2 MG 1%
Sodium, Na 27 MG 1%

Related Foods in Plant Based Milk

Food Calories Protein Carbs Fat
UNSWEETENED ORGANIC COCONUTMILK, UNSWEETENED 19 0g 0.4g 1.9g UNSWEETENED COCONUT MILK BEVERAGE, UNSWEETENED 19 0g 0.8g 1.9g VANILLA ORGANIC SOY MILK, VANILLA 0 2.5g 4.2g 1.5g UNSWEETENED COCONUT MILK BEVERAGE, UNSWEETENED 19 0g 0.8g 1.9g VANILLA ORGANIC PLANT-BASED NON-DAIRY ALMOND BEVERAGE, VANILLA 1,125 12.5g 175g 31.3g UNSWEETENED COCONUT MILK, COCONUT 175 1.3g 2.5g 17.5g

Nutrition Highlights

  • Very low in calories (21 kcal per 100g), suitable for weight management.
  • Very low in fat (1.0g per 100g).

About ORIGINAL OAT BRAN BEVERAGE, ORIGINAL

ORIGINAL OAT BRAN BEVERAGE, ORIGINAL is a very low-calorie food with 21 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.4g of protein, 4.2g of carbohydrates, and 1.0g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Plant Based Milk category.

Ingredients

WATER, OAT BRAN, CHICORY ROOT EXTRACT, SUNFLOWER OIL, BROWN SUGAR, CANE SUGAR, CALCIUM CARBONATE, GUM ARABIC, NATURAL FLAVOR, SALT, GELLAN GUM, VITAMIN A PALMITATE, VITAMIN D2.

Dietary Information

ORIGINAL OAT BRAN BEVERAGE, ORIGINAL is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 21 calories per 100 grams, ORIGINAL OAT BRAN BEVERAGE, ORIGINAL gets 8% of its calories from protein, 79% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ORIGINAL OAT BRAN BEVERAGE, ORIGINAL

See how ORIGINAL OAT BRAN BEVERAGE, ORIGINAL compares to other foods in terms of nutrition:

More in Plant Based Milk

Browse all foods in the Plant Based Milk category to compare nutrition facts and find the best options for your diet.

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