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ORIGINAL MULTI-SEED CRACKERS, TRADITIONAL HUMMUS, SNACK PACK

Crackers & Biscotti WILD GARADEN Branded
198 Calories
6.3g Protein
25g Carbs
8.6g Fat
4.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 198
% Daily Value*
Total Fat 8.6g 11%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 266mg 12%
Total Carbohydrate 25g 9%
Dietary Fiber 4.7g 17%
Total Sugars 3.1g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 109mg 8%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.3g 16%
Carbs 25g 63%
Fat 8.6g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 109 MG 8%
Iron, Fe 2.3 MG 13%
Sodium, Na 266 MG 12%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
EVEN THINNER SNACKS 467 6.7g 73.3g 16.7g BOLD BUFFALO & RANCH FILLED CRACKERS, BOLD BUFFALO & RANCH 500 7.1g 60.7g 25g SWEET POTATO & SEA SALT BROWN RICE & WHEAT CRACKERS, SWEET POTATO & SEA SALT 433 6.7g 76.7g 11.7g CHEESE CRACKER SANDWICHES, CHEESE 526 5.3g 57.9g 31.6g PEANUT BUTTER CRACKER SANDWICHES, PEANUT BUTTER 513 10.3g 53.9g 28.2g SOUR CREAM & CHIVE BROWN RICE & WHEAT CRACKERS, SOUR CREAM & CHIVE 433 10g 76.7g 10g

Nutrition Highlights

  • Good source of dietary fiber (4.7g per 100g).

About ORIGINAL MULTI-SEED CRACKERS, TRADITIONAL HUMMUS, SNACK PACK

ORIGINAL MULTI-SEED CRACKERS, TRADITIONAL HUMMUS, SNACK PACK is a moderate-calorie food with 198 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 25g of carbohydrates, and 8.6g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

HUMMUS: CHICK PEAS, SESAME PASTE, WATER, SEA SALT, NATURAL SPICES, CITRIC ACID. CRACKERS: BROWN RICE FLOUR, SESAME SEEDS, POTATO STARCH, QUINOA SEEDS, SAFFLOWER OIL, FLAX SEEDS, AMARANTH SEEDS, TAMARI SOY SAUCE POWDER (TAMARI SOY SAUCE (SOYBEANS, SALT), MALTODEXTRIN [CORN]), SALT.

Calorie Breakdown

At 198 calories per 100 grams, ORIGINAL MULTI-SEED CRACKERS, TRADITIONAL HUMMUS, SNACK PACK gets 13% of its calories from protein, 51% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare ORIGINAL MULTI-SEED CRACKERS, TRADITIONAL HUMMUS, SNACK PACK

See how ORIGINAL MULTI-SEED CRACKERS, TRADITIONAL HUMMUS, SNACK PACK compares to other foods in terms of nutrition:

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