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ORIGINAL MILD & BUTTERY HAVARTI CHEESE, ORIGINAL

Cheese Kingston Marketing Co Branded
393 Calories
21.4g Protein
0g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 679mg 30%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 536mg 41%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 50%
Carbs 0g 0%
Fat 21.4g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 536 MG 41%
Iron, Fe 0 MG 0%
Sodium, Na 679 MG 30%

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GOUDA CHEESE CUTS, GOUDA 0 0g 0g 0g GREEN & GOLD CHEDDAR WITH BEER CHEESE SPREAD, GREEN & GOLD CHEDDAR WITH BEER 0 0g 0g 0g MOZZARELLA LOW-MOISTURE PART SKIM THICK CUT NATURAL CHEESE, MOZZARELLA 0 0g 0g 0g SHARP CHEDDAR THICK CUT NATURAL CHEESE, SHARP CHEDDAR 0 0g 0g 0g TRADITIONAL BLUE CHEESE CRUMBLES, BLUE CHEESE 0 0g 0g 0g SHARP CHEDDAR CHEESE BALL SPREAD ROLLED IN ALMONDS, SHARP SHEDDAR 0 0g 0g 0g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (41% DV).
  • Good source of Sodium, Na (30% DV).

About ORIGINAL MILD & BUTTERY HAVARTI CHEESE, ORIGINAL

ORIGINAL MILD & BUTTERY HAVARTI CHEESE, ORIGINAL is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 0g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, SALT, CHEESE CULTURE, MICROBIAL RENNET.

Dietary Information

ORIGINAL MILD & BUTTERY HAVARTI CHEESE, ORIGINAL is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in ORIGINAL MILD & BUTTERY HAVARTI CHEESE, ORIGINAL include Calcium, Ca (41% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, ORIGINAL MILD & BUTTERY HAVARTI CHEESE, ORIGINAL gets 22% of its calories from protein, 0% from carbohydrates, and 49% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORIGINAL MILD & BUTTERY HAVARTI CHEESE, ORIGINAL

See how ORIGINAL MILD & BUTTERY HAVARTI CHEESE, ORIGINAL compares to other foods in terms of nutrition:

More in Cheese

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