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ORIGINAL LOWFAT YOGURT

Yogurt Aldi-Benner Company Branded
88 Calories
3.5g Protein
15.9g Carbs
1.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 35mg 2%
Total Carbohydrate 15.9g 6%
Dietary Fiber 0g 0%
Total Sugars 14.1g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 0mg 0%
Potassium 141mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 17%
Carbs 15.9g 77%
Fat 1.2g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 0 MG 0%
Potassium, K 141 MG 3%
Sodium, Na 35 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
EL MEXICANO, DRINKABLE YOGURT SABORICO, DRINKABLE YOGURT, PINA COLADA 116 3.4g 17.4g 3.9g DRINKABLE YOGURT SABORICO 116 3.4g 17.4g 3.9g SALTED CARAMEL FLAVORED PROTEIN SMOOTHIE NONFAT YOGURT DRINK, SALTED CARAMEL 46 4.3g 6.8g 0g NONFAT YOGURT 59 3.5g 11.2g 0g PLAIN LASSI, PLAIN 68 3.8g 4.6g 4.2g BLUEBERRY POMEGRANATE ACAI CULTURED GOAT MILK KEFIR, BLUEBERRY POMEGRANATE ACAI 79 2.9g 10g 2.9g

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.
  • Very low in fat (1.2g per 100g).

About ORIGINAL LOWFAT YOGURT

ORIGINAL LOWFAT YOGURT is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 15.9g of carbohydrates, and 1.2g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED NONFAT GRADE A MILK, SUGAR, GRADE A CREAM, WATER, BLUEBERRIES, MODIFIED CORN STARCH, KOSHER GELATIN, BLUEBERRY PUREE, NATURAL FLAVORS, PECTIN, FRUIT AND VEGETABLE JUICE CONCENTRATE (COLOR), VITAMIN A ACETATE, VITAMIN D3.

Dietary Information

ORIGINAL LOWFAT YOGURT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 88 calories per 100 grams, ORIGINAL LOWFAT YOGURT gets 16% of its calories from protein, 72% from carbohydrates, and 12% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ORIGINAL LOWFAT YOGURT

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