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ORIGINAL LOW FAT YOGURT , APPLE CRISP, STRAWBERRY

Yogurt Yoplait USA Branded
100 Calories
2.9g Protein
19.4g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 50mg 2%
Total Carbohydrate 19.4g 7%
Dietary Fiber 0g 0%
Total Sugars 15.3g
Protein 2.9g 6%
Vitamin D 47mcg 235%
Calcium 118mg 9%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 13%
Carbs 19.4g 84%
Fat 0.9g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Phosphorus, P 88 MG 7%
Sodium, Na 50 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
SMOOTH YOGURT 80 7.3g 10g 1.3g AUSSIE STYLE YOGURT 124 6.6g 13.3g 5.3g GREEK NONFAT YOGURT SMOOTHIE 71 6.1g 11.9g 0g GREEK NONFAT YOGURT SMOOTHIE 71 6.1g 11.5g 0.3g GREEK NONFAT YOGURT 75 6.1g 12.9g 0g ORGANIC LOWFAT YOGURT 82 4.1g 13.5g 1.2g

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Very low in fat (0.9g per 100g).

About ORIGINAL LOW FAT YOGURT , APPLE CRISP, STRAWBERRY

ORIGINAL LOW FAT YOGURT , APPLE CRISP, STRAWBERRY is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 19.4g of carbohydrates, and 0.9g of fat. This food belongs to the Yogurt category.

Ingredients

APPLE CRISP INGREDIENTS: CULTURED PASTEURIZED GRADE A LOW FAT MILK, SUGAR, APPLES, MODIFIED CORN STARCH, KOSHER GELATIN, MALIC ACID, NATURAL FLAVOR, TRICALCIUM PHOSPHATE, PECTIN, CINNAMON, MOLASSES, VITAMIN A ACETATE, VITAMIN D3. STRAWBERRY INGREDIENTS: CULTURED PASTEURIZED GRADE A LOW FAT MILK, SUGAR, STRAWBERRIES, MODIFIED CORN STARCH, NONFAT MILK, KOSHER GELATIN, CITRIC ACID, TRICALCIUM PHOSPHATE, COLORED WITH CARMINE, NATURAL FLAVOR, PECTIN, VITAMIN A ACETATE, VITAMIN D3.

Dietary Information

ORIGINAL LOW FAT YOGURT , APPLE CRISP, STRAWBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 100 calories per 100 grams, ORIGINAL LOW FAT YOGURT , APPLE CRISP, STRAWBERRY gets 12% of its calories from protein, 78% from carbohydrates, and 8% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare ORIGINAL LOW FAT YOGURT , APPLE CRISP, STRAWBERRY

See how ORIGINAL LOW FAT YOGURT , APPLE CRISP, STRAWBERRY compares to other foods in terms of nutrition:

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