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ORIGINAL LOW FAT YOGURT

Yogurt Yoplait USA Branded
88 Calories
3.5g Protein
14.7g Carbs
1.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 56mg 2%
Total Carbohydrate 14.7g 5%
Dietary Fiber 0g 0%
Total Sugars 10.6g
Protein 3.5g 7%
Vitamin D 47mcg 235%
Calcium 118mg 9%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 18%
Carbs 14.7g 76%
Fat 1.2g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Phosphorus, P 88 MG 7%
Sodium, Na 56 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
STRAWBERRY FLAVOR LOWFAT YOGURT, STRAWBERRY 81 4.0g 13.1g 1.0g TANGERINE GRAPEFRUIT COLLAGEN & ANTIOXIDANTS NONFAT YOGURT, TANGERINE GRAPEFRUIT 60 10g 4.7g 0g CHERRY BLACK CURRANT COLLAGEN & ANTIOXIDANTS NONFAT YOGURT, CHERRY BLACK CURRANT 60 10g 4.7g 0g STRAWBERRY GREEK BLENDED NONFAT YOGURT, STRAWBERRY 73 8g 10.7g 0g STRAWBERRY LOW-FAT GREEK YOGURT WITH PEANUT BUTTER, STRAWBERRY WITH PEANUT BUTTER 113 8g 11.3g 4g PEACH THE ORIGINAL OATGURT, PEACH 107 2g 15.3g 4.7g

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.
  • Very low in fat (1.2g per 100g).

About ORIGINAL LOW FAT YOGURT

ORIGINAL LOW FAT YOGURT is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 14.7g of carbohydrates, and 1.2g of fat. This food belongs to the Yogurt category.

Ingredients

STRAWBERRY INGREDIENTS: PASTEURIZED GRADE A REDUCED FAT MILK, SUGAR, STRAWBERRIES, MODIFIED CORN STARCH, KOSHER GELATIN, NATURAL FLAVOR, PECTIN, COLORED WITH CARMINE, YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS), VITAMIN A ACETATE, VITAMIN D3. BLUEBERRY INGREDIENTS: PASTEURIZED GRADE A REDUCED FAT MILK, SUGAR, BLUEBERRIES, MODIFIED CORN STARCH, KOSHER GELATIN, NATURAL FLAVOR, PECTIN, YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS), VITAMIN A ACETATE, VITAMIN D3. PEACH INGREDIENTS: PASTEURIZED GRADE A REDUCED FAT MILK, SUGAR, PEACHES, MODIFIED CORN STARCH, KOSHER GELATIN, NATURAL FLAVOR, PECTIN, COLORED WITH ANNATTO EXTRACT, YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS), VITAMIN A ACETATE, VITAMIN D3.

Dietary Information

ORIGINAL LOW FAT YOGURT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 88 calories per 100 grams, ORIGINAL LOW FAT YOGURT gets 16% of its calories from protein, 67% from carbohydrates, and 12% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ORIGINAL LOW FAT YOGURT

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