ORIGINAL LONG GRAIN & WILD RICE MIX, ORIGINAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 1,268 MG | 55% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Rich source of Sodium, Na (55% of Daily Value per 100g).
About ORIGINAL LONG GRAIN & WILD RICE MIX, ORIGINAL
ORIGINAL LONG GRAIN & WILD RICE MIX, ORIGINAL is a calorie-dense food with 339 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 75g of carbohydrates, and 0g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Rice category.
Ingredients
PARBOILED LONG GRAIN RICE, WILD RICE, WHEY (FROM MILK), HYDROLYZED SOY PROTEIN, SALT, VEGETABLES* (ONION, SPINACH, GARLIC, CELERY, TOMATO, CARROT), PARSLEY*, YEAST EXTRACT, POTASSIUM CHLORIDE, LACTIC ACID, CITRIC ACID, SPICE.
Dietary Information
ORIGINAL LONG GRAIN & WILD RICE MIX, ORIGINAL is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ORIGINAL LONG GRAIN & WILD RICE MIX, ORIGINAL include Sodium, Na (55% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 339 calories per 100 grams, ORIGINAL LONG GRAIN & WILD RICE MIX, ORIGINAL gets 11% of its calories from protein, 88% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ORIGINAL LONG GRAIN & WILD RICE MIX, ORIGINAL
See how ORIGINAL LONG GRAIN & WILD RICE MIX, ORIGINAL compares to other foods in terms of nutrition:
- ORIGINAL LONG GRAIN & WILD RICE MIX, ORIGINAL vs BROWN & WILD RICE
- ORIGINAL LONG GRAIN & WILD RICE MIX, ORIGINAL vs ENRICHED CALROSE MEDIUM GRAIN RICE
- ORIGINAL LONG GRAIN & WILD RICE MIX, ORIGINAL vs ENRICHED PARBOILED LONG GRAIN RICE
- ORIGINAL LONG GRAIN & WILD RICE MIX, ORIGINAL vs BROWN RICE PASTA
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