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ORIGINAL LEMON LOWFAT YOGURT

Yogurt Super Store Industries Branded
94 Calories
3.5g Protein
18.2g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 94
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 47mg 2%
Total Carbohydrate 18.2g 7%
Dietary Fiber 0g 0%
Total Sugars 14.7g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 118mg 9%
Iron 0mg 0%
Potassium 141mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 16%
Carbs 18.2g 81%
Fat 0.9g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 0 MG 0%
Potassium, K 141 MG 3%
Sodium, Na 47 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
COCONUT MILK YOGURT ALTERNATIVE, PASSIONATE MANGO 80 0.7g 13.3g 2.7g BONZA, ONE-HANDED YOGURT, BLUEBERRY, BLUEBERRY 101 5.1g 14.1g 2.0g ORGANIC NONFAT YOGURT, PLAIN 48 4.9g 7.5g 0g WALLABY ORGANIC, CREAMY AUSTRALIAN STYLE ORGANIC LOWFAT YOGURT, BLUEBERRY, BLUEBERRY 82 4.1g 14.1g 1.5g WALLABY ORGANIC, ORGANIC LOWFAT YOGURT, VANILLA, VANILLA 82 3.5g 14.1g 1.5g WALLABY ORGANIC, ORGANIC CREAMY AUSTRALIAN STYLE LOWFAT YOGURT 82 4.1g 13.5g 1.5g

Nutrition Highlights

  • Low in calories with 94 kcal per 100g.
  • Very low in fat (0.9g per 100g).

About ORIGINAL LEMON LOWFAT YOGURT

ORIGINAL LEMON LOWFAT YOGURT is a low-calorie food with 94 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 18.2g of carbohydrates, and 0.9g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED GRADE A NONFAT MILK AND WHOLE MILK, LEMON BASE [SUGAR, WATER, LEMON PULP, MODIFIED TAPIOCA STARCH, NATURAL FLAVORS, CITRIC ACID, PECTIN AND TURMERIC (FOR COLOR)], SUGAR, FOOD STARCH-MODIFIED, KOSHER GELATIN.

Dietary Information

ORIGINAL LEMON LOWFAT YOGURT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 94 calories per 100 grams, ORIGINAL LEMON LOWFAT YOGURT gets 15% of its calories from protein, 78% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ORIGINAL LEMON LOWFAT YOGURT

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