ORIGINAL ISRAELI (PEARL) COUSCOUS
364
Calories
10.9g
Protein
78.2g
Carbs
1.8g
Fat
3.6g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
364
% Daily Value*
Total Fat 1.8g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 78.2g
28%
Dietary Fiber 3.6g
13%
Total Sugars 1.8g
Protein 10.9g
22%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 0.9mg
5%
Potassium 109mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
10.9g
12%
Carbs
78.2g
86%
Fat
1.8g
2%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 109 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10.9g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.6g per 100g).
About ORIGINAL ISRAELI (PEARL) COUSCOUS
ORIGINAL ISRAELI (PEARL) COUSCOUS contains 364 calories per 100g serving. It provides 10.9g of protein, 78.2g of carbohydrates, and 1.8g of fat. It also contains 3.6g of dietary fiber.
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