ORIGINAL HUMMUS WITH HUMMUS CHIPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 1.7 MG | 9% | |
| Potassium, K | 234 MG | 5% | |
| Sodium, Na | 400 MG | 17% |
About ORIGINAL HUMMUS WITH HUMMUS CHIPS
ORIGINAL HUMMUS WITH HUMMUS CHIPS is a calorie-dense food with 294 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 25.9g of carbohydrates, and 18.8g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
ORIGINAL HUMMUS: FRESH STEAMED CHICKPEAS, SUNFLOWER OIL, OLIVE OIL, SESAME TAHINI, WATER, SEA SALT, CITRIC ACID, ROASTED GARLIC, GUAR GUM, CUMIN. HUMMUS CHIPS: STONEGROUND CORN, SUNFLOWER OIL AND/OR SAFFLOWER OIL, HUMMUS (CHICKPEAS, SUNFLOWER OIL, OLIVE OIL, SESAME TAHINI, WATER, ROASTED RED PEPPERS, SEA SALT, CITRIC ACID, GARLIC, PAPRIKA, GUAR GUM), GARBANZO FLOUR, BROWN RICE FLOUR, SESAME SEEDS, CANE SUGAR, SEA SALT, GUAR GUM, ONION POWDER, GARLIC POWDER, SPICE.
Calorie Breakdown
At 294 calories per 100 grams, ORIGINAL HUMMUS WITH HUMMUS CHIPS gets 10% of its calories from protein, 35% from carbohydrates, and 58% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ORIGINAL HUMMUS WITH HUMMUS CHIPS
See how ORIGINAL HUMMUS WITH HUMMUS CHIPS compares to other foods in terms of nutrition:
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- ORIGINAL HUMMUS WITH HUMMUS CHIPS vs WHOLE GRAIN OAT CRACKERS
- ORIGINAL HUMMUS WITH HUMMUS CHIPS vs ROASTED RED PEPPER HUMMUS & CRACKERS
- ORIGINAL HUMMUS WITH HUMMUS CHIPS vs WEGMANS, SHREDDED WHEAT WHOLE GRAIN WHEAT CEREAL
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