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ORIGINAL HOMESTYLE WAFFLES, ORIGINAL

Frozen Pancakes, Waffles, French Toast & Crepes KINNIKINNICK Branded
284 Calories
2.7g Protein
51.4g Carbs
9.5g Fat
5.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 284
% Daily Value*
Total Fat 9.5g 12%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 554mg 24%
Total Carbohydrate 51.4g 19%
Dietary Fiber 5.4g 19%
Total Sugars 8.1g
Protein 2.7g 5%
Vitamin D 0mcg 0%
Calcium 176mg 14%
Iron 1.5mg 8%
Potassium 189mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.7g 4%
Carbs 51.4g 81%
Fat 9.5g 15%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.3 MG 23%
Niacin 5 MG 31%
Folate, total 68 UG 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 176 MG 14%
Iron, Fe 1.5 MG 8%
Potassium, K 189 MG 4%
Sodium, Na 554 MG 24%

Related Foods in Frozen Pancakes, Waffles, French Toast & Crepes

Food Calories Protein Carbs Fat
BUTTERMILK PROTEIN WAFFLES, BUTTERMILK 289 15.8g 34.2g 10.5g BUTTERMILK PANCAKES, BUTTERMILK 239 6.8g 41.0g 5.1g MAPLE BELGIAN LIEGE WAFFLES, MAPLE 477 6.2g 56.9g 24.6g BLUEBERRY WAFFLES, BLUEBERRY 0 0g 0g 0g WAFFLES, BLUEBERRY 314 7.1g 45.7g 10g BUTTERMILK WAFFLES, BUTTERMILK 200 4.3g 34.3g 4.3g

Nutrition Highlights

  • High in dietary fiber (5.4g per 100g), supporting digestive health.
  • Good source of Sodium, Na (24% DV).
  • Good source of Riboflavin (23% DV).
  • Good source of Niacin (31% DV).

About ORIGINAL HOMESTYLE WAFFLES, ORIGINAL

ORIGINAL HOMESTYLE WAFFLES, ORIGINAL is a calorie-dense food with 284 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.7g of protein, 51.4g of carbohydrates, and 9.5g of fat. It also contributes 5.4g of dietary fiber per serving. This food belongs to the Frozen Pancakes, Waffles, French Toast & Crepes category.

Ingredients

WATER, BROWN RICE FLOUR, POTATO STARCH*, CANOLA OIL*, TAPIOCA STARCH, CANE SUGAR, WHITE RICE FLOUR, CELLULOSE, BROWN SUGAR*, CORN STARCH*, CHICKPEA FLOUR, SODIUM BICARBONATE, MONO CALCIUM PHOSPHATE, PEA FIBER, CREAM OF TARTAR, SODIUM ACID PYROPHOSPHATE, SALT, VITAMIN AND MINERAL BLEND (NIACIN, IRON, THIAMIN, RIBOFLAVIN, FOLIC ACID), DEXTROSE*, MODIFIED CELLULOSE, NATURAL FLAVOR.

Dietary Information

ORIGINAL HOMESTYLE WAFFLES, ORIGINAL is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORIGINAL HOMESTYLE WAFFLES, ORIGINAL include Niacin (31% DV) , Sodium, Na (24% DV) , and Riboflavin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 284 calories per 100 grams, ORIGINAL HOMESTYLE WAFFLES, ORIGINAL gets 4% of its calories from protein, 72% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.

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