ORIGINAL HEALTH NUT BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 20% | |
| Niacin | 3.2 MG | 20% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 105 MG | 8% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 158 MG | 3% | |
| Sodium, Na | 474 MG | 21% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- High in dietary fiber (5.3g per 100g), supporting digestive health.
- Good source of Sodium, Na (21% DV).
- Good source of Riboflavin (20% DV).
- Good source of Niacin (20% DV).
About ORIGINAL HEALTH NUT BREAD
ORIGINAL HEALTH NUT BREAD is a calorie-dense food with 263 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 47.4g of carbohydrates, and 4.0g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, WHOLE GRAINS (WHOLE WHEAT FLOUR, CRACKED WHEAT, RYE, GROUND CORN, BROWN RICE, OATS, TRITICALE, BARLEY, MILLET) HONEY, WHEAT GLUTEN, YEAST, RAISIN JUICE CONCENTRATE, MOLASSES, SOYBEAN OIL, SALT, SUNFLOWER SEEDS, WALNUTS, FLAXSEED, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), DATEM, MONOGLYCERIDES, GRAIN VINEGAR, MONOCALCIUM PHOSPHATE, NUTS [ALMONDS, HAZELNUTS (FILBERTS)], SOY, SOY LECITHIN, WHEY, CALCIUM SULFATE.
Dietary Information
ORIGINAL HEALTH NUT BREAD is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORIGINAL HEALTH NUT BREAD include Sodium, Na (21% DV) , Riboflavin (20% DV) , and Niacin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 263 calories per 100 grams, ORIGINAL HEALTH NUT BREAD gets 16% of its calories from protein, 72% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ORIGINAL HEALTH NUT BREAD
See how ORIGINAL HEALTH NUT BREAD compares to other foods in terms of nutrition:
- ORIGINAL HEALTH NUT BREAD vs ORGANIC 21 WHOLE GRAINS & SEEDS
- ORIGINAL HEALTH NUT BREAD vs ORGANIC COUNTRY WHITE BREAD
- ORIGINAL HEALTH NUT BREAD vs ORGANIC HONEY SPROUT BREAD LOAVES, HONEY SPROUT
- ORIGINAL HEALTH NUT BREAD vs ORGANIC RAISIN CINNA-WHEAT BREAD
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.